Shake and Bake
VS
Workouts
Monday 4/17/23 @ 7:35 PM
273kj
85rpm
32%
14mph
Saturday 10/7/23 @ 7:51 PM
✅
610kj
95rpm
41%
20mph
Wednesday 8/23/23 @ 12:22 PM
✅
221kj
88rpm
32%
15mph
Saturday 8/12/23 @ 11:56 AM
kj
rpm
%
0mph
Sunday 6/4/23 @ 6:15 PM
228kj
93rpm
32%
15mph
Wednesday 6/15/22 @ 3:1 PM
✅
472kj
96rpm
42%
20mph
Thursday 6/1/23 @ 11:0 PM
221kj
92rpm
31%
15mph
Thursday 12/8/22 @ 1:43 PM
✅
445kj
93rpm
42%
20mph
Sunday 5/28/23 @ 2:28 PM
228kj
94rpm
31%
15mph
Thursday 9/8/22 @ 1:28 PM
✅
478kj
89rpm
46%
20mph
Friday 5/19/23 @ 2:57 PM
149kj
89rpm
32%
15mph
Sunday 7/3/22 @ 5:37 PM
✅
329kj
88rpm
47%
21mph
Tuesday 3/28/23 @ 9:30 PM
274kj
83rpm
33%
14mph
Saturday 12/7/19 @ 5:45 PM
✅
660kj
91rpm
45%
21mph
Saturday 4/27/19 @ 3:32 PM
✅
232kj
92rpm
32%
15mph
Monday 4/20/20 @ 12:22 PM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 11:17 PM
222kj
84rpm
33%
15mph
Sunday 2/10/19 @ 1:50 PM
✅
476kj
92rpm
44%
20mph
Sunday 3/31/19 @ 6:28 PM
26kj
88rpm
24%
11mph
Sunday 1/20/19 @ 8:34 PM
✅
79kj
89rpm
39%
18mph
beachykeen34
#peloMFer #BooCrew #ATX
2
VS
speedy_monzales
SATX
64
🔥
Workouts
kj
Saturday 8/12/23
228
kj
Sunday 6/4/23
221
kj
Thursday 6/1/23
228
kj
Sunday 5/28/23
149
kj
Friday 5/19/23
274
kj
Tuesday 3/28/23