Shake and Bake
VS
Workouts
Monday 7/17/23 @ 12:37 PM
157kj
91rpm
32%
15mph
Thursday 1/4/24 @ 11:39 PM
✅
282kj
91rpm
42%
19mph
Wednesday 8/23/23 @ 12:22 PM
221kj
88rpm
32%
15mph
Wednesday 10/4/23 @ 10:17 PM
✅
402kj
91rpm
41%
19mph
Sunday 6/4/23 @ 6:15 PM
228kj
93rpm
32%
15mph
Thursday 11/3/22 @ 5:21 PM
✅
341kj
90rpm
39%
18mph
Thursday 6/1/23 @ 11:0 PM
221kj
92rpm
31%
15mph
Saturday 1/21/23 @ 4:43 PM
✅
336kj
91rpm
38%
18mph
Friday 5/12/23 @ 8:17 PM
141kj
83rpm
41%
17mph
Saturday 3/13/21 @ 4:40 PM
✅
275kj
86rpm
52%
23mph
Tuesday 3/28/23 @ 9:30 PM
274kj
83rpm
33%
14mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Thursday 2/4/21 @ 4:53 PM
169kj
80rpm
39%
16mph
Wednesday 10/21/20 @ 3:21 PM
✅
333kj
88rpm
47%
21mph
Sunday 3/31/19 @ 6:28 PM
26kj
88rpm
24%
11mph
Monday 1/21/19 @ 12:56 AM
✅
61kj
93rpm
35%
16mph
Friday 5/3/19 @ 8:8 PM
210kj
87rpm
30%
14mph
Monday 4/29/19 @ 10:48 PM
✅
381kj
92rpm
38%
18mph
Wednesday 4/10/19 @ 11:17 PM
222kj
84rpm
33%
15mph
Wednesday 4/10/19 @ 10:26 PM
✅
410kj
88rpm
43%
19mph
beachykeen34
#peloMFer #BooCrew #ATX
1
VS
bikerbeth
PZP-7 Green Legs & Hammies
63
🔥
Workouts
221
kj
Wednesday 8/23/23
228
kj
Sunday 6/4/23
221
kj
Thursday 6/1/23
274
kj
Tuesday 3/28/23