Shake and Bake
VS
Workouts
Monday 4/10/23 @ 2:0 PM
272kj
84rpm
33%
14mph
Monday 6/15/20 @ 5:8 PM
✅
371kj
87rpm
37%
16mph
Friday 7/19/19 @ 11:45 AM
206kj
85rpm
33%
14mph
Friday 8/7/20 @ 3:20 PM
✅
279kj
86rpm
37%
16mph
Monday 4/15/19 @ 8:52 PM
296kj
84rpm
34%
15mph
Monday 10/26/20 @ 8:0 PM
✅
385kj
85rpm
38%
17mph
Saturday 6/8/19 @ 4:36 PM
337kj
83rpm
35%
15mph
Sunday 10/11/20 @ 6:45 PM
✅
589kj
84rpm
39%
17mph
Saturday 4/27/19 @ 3:32 PM
232kj
92rpm
32%
15mph
Monday 4/20/20 @ 2:45 PM
✅
310kj
88rpm
38%
17mph
Saturday 8/10/19 @ 2:50 PM
284kj
84rpm
34%
15mph
Saturday 12/28/19 @ 4:5 PM
✅
357kj
86rpm
37%
16mph
Tuesday 4/9/19 @ 9:49 PM
220kj
85rpm
33%
15mph
Wednesday 4/10/19 @ 8:34 PM
✅
292kj
80rpm
40%
17mph
Tuesday 4/23/19 @ 3:35 PM
228kj
86rpm
33%
14mph
Friday 4/26/19 @ 2:36 AM
✅
267kj
78rpm
38%
15mph
Tuesday 4/23/19 @ 12:55 AM
42kj
82rpm
33%
14mph
Tuesday 4/23/19 @ 12:47 AM
✅
43kj
81rpm
33%
14mph
Wednesday 4/17/19 @ 3:59 PM
✅
236kj
86rpm
33%
15mph
Monday 4/22/19 @ 12:39 PM
156kj
48rpm
37%
9mph
beachykeen34
#peloMFer #BooCrew #ATX
4
VS
aaltman39
Miami, FL
19
🔥
Workouts
272
kj
Monday 4/10/23
206
kj
Friday 7/19/19
296
kj
Monday 4/15/19
337
kj
Saturday 6/8/19
284
kj
Saturday 8/10/19