Shake and Bake
Workouts
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Monday 2/17/20 @ 6:8 PM
✅
246kj
81rpm
44%
18mph
Tuesday 2/25/20 @ 10:18 PM
88kj
76rpm
35%
14mph
Monday 4/13/20 @ 7:51 PM
✅
158kj
84rpm
42%
18mph
Sunday 2/2/20 @ 8:14 PM
147kj
67rpm
41%
15mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
Tuesday 1/14/20 @ 9:17 PM
✅
238kj
76rpm
46%
18mph
Saturday 8/10/19 @ 5:25 AM
120kj
73rpm
35%
13mph
Sunday 12/15/19 @ 9:27 PM
✅
246kj
82rpm
44%
18mph
Tuesday 11/26/19 @ 8:13 PM
131kj
68rpm
38%
14mph
Tuesday 11/26/19 @ 7:19 PM
✅
268kj
78rpm
47%
19mph
Thursday 10/17/19 @ 8:6 PM
154kj
57rpm
36%
11mph
Monday 10/21/19 @ 6:19 PM
✅
407kj
81rpm
46%
19mph
Saturday 8/24/19 @ 12:14 AM
89kj
69rpm
38%
14mph
Wednesday 8/28/19 @ 5:35 PM
✅
195kj
82rpm
47%
20mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Wednesday 7/10/19 @ 10:37 PM
120kj
71rpm
36%
14mph
Tuesday 7/9/19 @ 6:44 PM
✅
314kj
75rpm
52%
20mph
Workouts
149
kj
Friday 1/10/20
154
kj
Thursday 10/17/19