Shake and Bake
Workouts
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Sunday 8/16/20 @ 3:16 AM
✅
240kj
80rpm
44%
18mph
Sunday 5/31/20 @ 6:23 PM
125kj
63rpm
37%
12mph
Sunday 5/31/20 @ 10:33 PM
✅
230kj
77rpm
45%
18mph
Friday 4/17/20 @ 1:6 AM
107kj
75rpm
40%
15mph
Sunday 5/3/20 @ 4:5 PM
✅
149kj
81rpm
42%
18mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Thursday 12/19/19 @ 7:5 PM
✅
162kj
74rpm
39%
15mph
Saturday 4/25/20 @ 8:24 PM
196kj
64rpm
38%
13mph
Thursday 1/2/20 @ 11:31 PM
✅
335kj
76rpm
44%
17mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
Thursday 1/30/20 @ 2:49 AM
✅
205kj
81rpm
41%
17mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Monday 7/8/19 @ 11:1 PM
✅
281kj
81rpm
39%
16mph
Sunday 4/5/20 @ 9:22 PM
31kj
74rpm
31%
12mph
Saturday 8/10/19 @ 10:50 PM
✅
54kj
88rpm
33%
15mph
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Sunday 2/16/20 @ 9:36 PM
✅
227kj
80rpm
43%
18mph
Wednesday 7/10/19 @ 10:37 PM
120kj
71rpm
36%
14mph
Wednesday 7/10/19 @ 1:43 AM
✅
213kj
78rpm
43%
17mph
Workouts
215
kj
Wednesday 4/8/20