Shake and Bake
Workouts
Sunday 12/13/20 @ 7:37 PM
74kj
51rpm
32%
9mph
Thursday 12/3/20 @ 4:9 PM
✅
178kj
67rpm
42%
15mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Wednesday 8/12/20 @ 11:26 PM
✅
234kj
81rpm
43%
18mph
Friday 4/17/20 @ 1:6 AM
107kj
75rpm
40%
15mph
Saturday 5/23/20 @ 12:0 AM
✅
150kj
79rpm
44%
18mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
Saturday 5/18/19 @ 10:9 PM
✅
179kj
68rpm
41%
15mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Thursday 7/4/19 @ 3:59 PM
✅
302kj
81rpm
40%
17mph
Sunday 12/29/19 @ 8:24 PM
107kj
57rpm
38%
12mph
Friday 12/20/19 @ 4:30 PM
✅
201kj
68rpm
43%
16mph
Wednesday 12/4/19 @ 8:43 PM
169kj
60rpm
37%
12mph
Saturday 12/7/19 @ 12:48 AM
✅
295kj
74rpm
43%
17mph
Sunday 10/27/19 @ 6:55 PM
118kj
64rpm
38%
13mph
Monday 11/4/19 @ 5:9 PM
✅
202kj
72rpm
45%
17mph
Friday 10/18/19 @ 8:50 PM
138kj
68rpm
39%
14mph
Saturday 10/19/19 @ 3:1 PM
✅
207kj
77rpm
42%
17mph
Wednesday 10/9/19 @ 10:56 PM
138kj
69rpm
39%
14mph
Saturday 10/5/19 @ 4:49 PM
✅
208kj
79rpm
42%
17mph
Workouts
215
kj
Wednesday 4/8/20