Shake and Bake
Workouts
Sunday 9/13/20 @ 7:46 PM
142kj
57rpm
34%
11mph
Wednesday 7/29/20 @ 6:22 PM
✅
237kj
68rpm
41%
15mph
Saturday 8/1/20 @ 7:50 PM
89kj
52rpm
36%
10mph
Monday 8/3/20 @ 5:26 AM
✅
174kj
73rpm
41%
16mph
Tuesday 5/5/20 @ 8:21 PM
193kj
68rpm
38%
14mph
Thursday 9/12/19 @ 10:27 PM
✅
278kj
78rpm
41%
16mph
Friday 5/1/20 @ 8:57 PM
✅
160kj
71rpm
41%
15mph
Sunday 5/19/19 @ 6:52 PM
152kj
74rpm
39%
15mph
Saturday 4/25/20 @ 8:24 PM
✅
196kj
64rpm
38%
13mph
Friday 1/3/20 @ 5:58 AM
129kj
57rpm
35%
11mph
Saturday 4/4/20 @ 7:53 PM
254kj
63rpm
39%
14mph
Thursday 7/11/19 @ 12:39 AM
✅
388kj
73rpm
43%
17mph
Saturday 4/4/20 @ 12:16 AM
✅
88kj
71rpm
37%
14mph
Friday 4/3/20 @ 4:10 AM
71kj
67rpm
35%
13mph
Friday 1/10/20 @ 10:49 PM
✅
149kj
71rpm
40%
15mph
Friday 1/10/20 @ 1:19 AM
121kj
69rpm
37%
14mph
Thursday 9/12/19 @ 8:40 PM
100kj
58rpm
34%
11mph
Saturday 9/7/19 @ 3:35 PM
✅
176kj
77rpm
40%
16mph
Thursday 7/18/19 @ 12:49 AM
155kj
65rpm
36%
12mph
Monday 7/15/19 @ 12:41 AM
✅
275kj
69rpm
43%
16mph
Workouts
142
kj
Sunday 9/13/20
121
kj
Friday 1/10/20