Shake and Bake
Workouts
Saturday 3/14/20 @ 7:40 PM
156kj
72rpm
40%
15mph
Wednesday 3/25/20 @ 5:55 PM
✅
213kj
72rpm
45%
17mph
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Thursday 4/9/20 @ 12:15 AM
✅
198kj
67rpm
45%
15mph
Saturday 1/4/20 @ 8:22 PM
137kj
63rpm
40%
14mph
Tuesday 1/7/20 @ 2:13 PM
✅
194kj
66rpm
43%
15mph
Saturday 8/24/19 @ 12:14 AM
89kj
69rpm
38%
14mph
Tuesday 9/3/19 @ 12:51 PM
✅
137kj
76rpm
42%
17mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
Monday 7/1/19 @ 1:8 PM
✅
250kj
77rpm
46%
18mph