Shake and Bake
Workouts
Wednesday 8/3/22 @ 7:20 PM
104kj
64rpm
36%
13mph
Friday 8/5/22 @ 11:3 AM
✅
223kj
73rpm
44%
17mph
Saturday 6/19/21 @ 7:47 PM
143kj
54rpm
36%
11mph
Saturday 6/19/21 @ 7:10 PM
✅
269kj
60rpm
44%
14mph
Sunday 10/25/20 @ 9:43 PM
114kj
70rpm
35%
13mph
Monday 10/19/20 @ 5:21 PM
✅
202kj
78rpm
41%
17mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Wednesday 10/7/20 @ 5:18 PM
✅
195kj
81rpm
40%
17mph
Saturday 9/26/20 @ 7:23 PM
127kj
68rpm
38%
14mph
Thursday 9/17/20 @ 3:26 PM
✅
211kj
78rpm
43%
17mph
Monday 3/2/20 @ 11:17 PM
42kj
84rpm
32%
14mph
Sunday 5/31/20 @ 6:40 PM
✅
52kj
94rpm
32%
15mph
Friday 4/17/20 @ 1:6 AM
107kj
75rpm
40%
15mph
Saturday 4/25/20 @ 8:35 PM
✅
137kj
78rpm
42%
17mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Wednesday 1/1/20 @ 6:59 PM
✅
311kj
83rpm
40%
17mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Thursday 2/6/20 @ 7:0 PM
✅
217kj
84rpm
40%
17mph
Tuesday 12/10/19 @ 9:25 PM
124kj
63rpm
38%
13mph
Sunday 12/8/19 @ 8:47 PM
✅
176kj
73rpm
41%
16mph
Workouts
143
kj
Saturday 6/19/21
215
kj
Wednesday 4/8/20