Shake and Bake
Workouts
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Saturday 7/18/20 @ 4:55 PM
✅
306kj
75rpm
51%
20mph
Saturday 1/30/21 @ 7:43 PM
114kj
67rpm
37%
13mph
Wednesday 1/13/21 @ 12:22 AM
✅
292kj
69rpm
53%
19mph
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
Saturday 7/4/20 @ 1:20 PM
✅
411kj
74rpm
49%
19mph
Saturday 5/2/20 @ 7:32 PM
183kj
58rpm
40%
12mph
Wednesday 3/11/20 @ 8:19 PM
✅
283kj
73rpm
42%
16mph
Sunday 3/29/20 @ 9:6 PM
86kj
68rpm
38%
14mph
Tuesday 4/21/20 @ 10:51 PM
✅
158kj
73rpm
46%
18mph
Saturday 4/18/20 @ 7:35 PM
275kj
70rpm
39%
14mph
Sunday 11/10/19 @ 10:2 PM
✅
481kj
71rpm
48%
18mph
Saturday 2/29/20 @ 7:43 PM
262kj
67rpm
38%
14mph
Friday 4/3/20 @ 7:4 PM
✅
496kj
78rpm
45%
18mph
Tuesday 3/24/20 @ 6:25 PM
161kj
56rpm
37%
12mph
Wednesday 1/8/20 @ 12:29 AM
✅
367kj
71rpm
47%
18mph
Saturday 11/16/19 @ 4:57 PM
224kj
67rpm
40%
14mph
Saturday 11/16/19 @ 10:37 PM
✅
332kj
73rpm
45%
17mph
Wednesday 10/30/19 @ 8:46 PM
104kj
59rpm
38%
12mph
Thursday 10/31/19 @ 9:5 PM
✅
251kj
77rpm
45%
18mph
Workouts
205
kj
Thursday 7/9/20
183
kj
Saturday 5/2/20
161
kj
Tuesday 3/24/20