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Shake and Bake
beachychick
SoCalπ¦ PMF
10
Beat 805_rider
VS
805_rider
#West Coast Crew
25 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
Sunday 10/25/20 @ 9:43 PM
114
kj
70
rpm
35
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 7/9/21 @ 11:49 AM
β
211
kj
76
rpm
43
%
17
mph
Saturday 10/10/20 @ 8:0 PM
111
kj
71
rpm
34
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 7/8/21 @ 11:49 AM
β
207
kj
80
rpm
41
%
17
mph
Saturday 9/26/20 @ 7:23 PM
127
kj
68
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 6/19/21 @ 2:3 PM
β
201
kj
74
rpm
44
%
17
mph
Sunday 12/13/20 @ 7:37 PM
74
kj
51
rpm
32
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 12/2/20 @ 12:23 AM
β
184
kj
76
rpm
40
%
16
mph
Sunday 8/16/20 @ 8:0 PM
91
kj
53
rpm
36
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 8/13/20 @ 9:55 PM
β
198
kj
77
rpm
41
%
17
mph
Friday 5/29/20 @ 12:37 AM
123
kj
56
rpm
40
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 3:45 PM
β
198
kj
75
rpm
42
%
17
mph
Friday 4/10/20 @ 8:56 PM
91
kj
51
rpm
37
%
10
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 4/10/20 @ 3:12 PM
β
190
kj
78
rpm
40
%
16
mph
Monday 3/2/20 @ 11:17 PM
β
42
kj
84
rpm
32
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Monday 3/16/20 @ 4:50 PM
kj
rpm
%
0
mph
Friday 3/13/20 @ 9:19 PM
207
kj
59
rpm
37
%
12
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 7/7/19 @ 2:0 PM
β
400
kj
76
rpm
42
%
17
mph
Thursday 2/27/20 @ 9:58 PM
β
130
kj
74
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 2/6/20 @ 7:0 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
beachychick
SoCalπ¦ PMF
10
Beat 805_rider
VS
805_rider
#West Coast Crew
25 π₯
Beat beachychick
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
114
kj
Sunday 10/25/20
β
211
kj
Friday 7/9/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
111
kj
Saturday 10/10/20
β
207
kj
Thursday 7/8/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
127
kj
Saturday 9/26/20
β
201
kj
Saturday 6/19/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
74
kj
Sunday 12/13/20
β
184
kj
Wednesday 12/2/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
91
kj
Sunday 8/16/20
β
198
kj
Thursday 8/13/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
123
kj
Friday 5/29/20
β
198
kj
Wednesday 5/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
91
kj
Friday 4/10/20
β
190
kj
Friday 4/10/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
42
kj
Monday 3/2/20
kj
Monday 3/16/20
60 min Groove Ride
Cody Rigsby
View Class
Share
207
kj
Friday 3/13/20
β
400
kj
Sunday 7/7/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
130
kj
Thursday 2/27/20
kj
Thursday 2/6/20
Previous Workouts
Next Workouts