Shake and Bake
Workouts
Sunday 1/10/21 @ 10:10 PM
112kj
68rpm
36%
13mph
Saturday 1/9/21 @ 4:58 PM
✅
282kj
69rpm
52%
19mph
Sunday 12/13/20 @ 7:37 PM
74kj
51rpm
32%
9mph
Wednesday 12/2/20 @ 12:27 AM
✅
245kj
75rpm
46%
18mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Thursday 10/8/20 @ 12:58 AM
✅
241kj
77rpm
45%
18mph
Saturday 9/26/20 @ 7:23 PM
127kj
68rpm
38%
14mph
Friday 9/18/20 @ 9:36 AM
✅
235kj
74rpm
46%
18mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Monday 9/14/20 @ 9:34 AM
✅
248kj
76rpm
46%
18mph
Friday 6/12/20 @ 9:58 PM
138kj
70rpm
38%
14mph
Tuesday 6/16/20 @ 9:51 AM
✅
204kj
75rpm
42%
17mph
Sunday 3/29/20 @ 9:28 PM
✅
78kj
75rpm
34%
13mph
Tuesday 4/14/20 @ 10:6 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 10:12 PM
✅
82kj
65rpm
38%
14mph
Thursday 3/5/20 @ 6:46 PM
kj
rpm
%
0mph
Thursday 2/27/20 @ 9:58 PM
✅
130kj
74rpm
36%
14mph
Friday 2/7/20 @ 11:26 AM
kj
rpm
%
0mph
Thursday 12/12/19 @ 9:0 PM
✅
113kj
65rpm
35%
12mph
Saturday 12/7/19 @ 11:6 AM
kj
rpm
%
0mph
Workouts
74
kj
Sunday 12/13/20