Shake and Bake
Workouts
Saturday 1/30/21 @ 7:43 PM
114kj
67rpm
37%
13mph
Wednesday 1/13/21 @ 11:24 AM
✅
202kj
75rpm
43%
17mph
Saturday 2/29/20 @ 7:43 PM
262kj
67rpm
38%
14mph
Sunday 10/25/20 @ 3:36 PM
✅
378kj
79rpm
40%
16mph
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
Friday 7/3/20 @ 2:9 PM
✅
302kj
82rpm
40%
17mph
Saturday 5/9/20 @ 1:32 AM
79kj
71rpm
36%
13mph
Thursday 11/21/19 @ 11:3 AM
✅
98kj
82rpm
35%
15mph
Sunday 2/23/20 @ 7:29 PM
175kj
69rpm
35%
13mph
Friday 5/1/20 @ 10:29 AM
✅
282kj
82rpm
40%
17mph
Tuesday 3/24/20 @ 6:25 PM
161kj
56rpm
37%
12mph
Saturday 1/11/20 @ 3:42 PM
✅
293kj
73rpm
42%
16mph
Monday 2/17/20 @ 1:6 AM
134kj
64rpm
40%
14mph
Thursday 2/20/20 @ 11:3 AM
✅
164kj
70rpm
40%
15mph
Wednesday 10/30/19 @ 8:46 PM
104kj
59rpm
38%
12mph
Wednesday 11/20/19 @ 11:11 AM
✅
160kj
74rpm
38%
15mph
Wednesday 10/23/19 @ 11:31 PM
135kj
68rpm
38%
14mph
Thursday 10/24/19 @ 9:53 AM
✅
175kj
83rpm
37%
16mph
Saturday 9/7/19 @ 8:7 PM
84kj
48rpm
37%
10mph
Monday 9/16/19 @ 9:43 AM
✅
155kj
68rpm
39%
14mph
Workouts
205
kj
Thursday 7/9/20
161
kj
Tuesday 3/24/20