Shake and Bake
Workouts
Tuesday 7/6/21 @ 7:51 PM
144kj
60rpm
36%
11mph
Thursday 7/1/21 @ 9:58 PM
✅
531kj
75rpm
54%
21mph
Sunday 1/10/21 @ 10:10 PM
112kj
68rpm
36%
13mph
Monday 1/11/21 @ 12:45 AM
✅
383kj
77rpm
54%
22mph
Sunday 10/25/20 @ 9:43 PM
114kj
70rpm
35%
13mph
Tuesday 10/13/20 @ 11:25 PM
✅
402kj
82rpm
53%
22mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Thursday 8/13/20 @ 7:48 PM
✅
349kj
85rpm
49%
21mph
Friday 5/29/20 @ 12:37 AM
123kj
56rpm
40%
12mph
Tuesday 5/26/20 @ 8:57 PM
✅
350kj
83rpm
49%
21mph
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
Wednesday 4/8/20 @ 8:53 PM
✅
356kj
84rpm
50%
21mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Sunday 7/7/19 @ 2:25 AM
✅
444kj
86rpm
46%
20mph
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Friday 2/14/20 @ 4:21 PM
✅
326kj
86rpm
47%
21mph
Sunday 12/29/19 @ 8:24 PM
107kj
57rpm
38%
12mph
Friday 12/20/19 @ 4:26 PM
✅
367kj
87rpm
49%
22mph
Tuesday 12/3/19 @ 9:45 PM
99kj
50rpm
37%
11mph
Tuesday 12/3/19 @ 4:23 PM
✅
354kj
86rpm
49%
21mph
Workouts
144
kj
Tuesday 7/6/21
215
kj
Wednesday 4/8/20