Shake and Bake

Workouts

Thursday 6/17/21 @ 8:13 PM
106kj
69rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/23/21 @ 10:47 AM
✅
288kj
78rpm
48%
20mph
Saturday 4/18/20 @ 12:3 AM
182kj
63rpm
36%
13mph
45 min Pop Ride
Cody Rigsby
Monday 9/20/21 @ 11:5 AM
✅
403kj
75rpm
48%
19mph
Sunday 10/27/19 @ 6:55 PM
118kj
64rpm
38%
13mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/6/21 @ 11:0 AM
✅
296kj
71rpm
53%
20mph
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 1:12 PM
✅
402kj
80rpm
46%
19mph
Friday 6/12/20 @ 10:32 PM
80kj
69rpm
41%
15mph
15 min Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 3:7 PM
✅
82kj
74rpm
39%
15mph
Sunday 4/5/20 @ 9:22 PM
31kj
74rpm
31%
12mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 2:39 PM
✅
84kj
85rpm
42%
18mph
Sunday 5/3/20 @ 8:22 PM
147kj
68rpm
41%
15mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Friday 5/8/20 @ 7:8 PM
✅
280kj
79rpm
48%
19mph
Friday 5/1/20 @ 8:57 PM
160kj
71rpm
41%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 8/1/19 @ 12:48 PM
✅
227kj
75rpm
46%
18mph
Tuesday 9/10/19 @ 7:35 PM
131kj
61rpm
41%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 2:14 PM
✅
186kj
70rpm
43%
16mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/10/19 @ 1:47 PM
✅
269kj
77rpm
48%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
106 kj
Thursday 6/17/21
✅ 288 kj
Thursday 9/23/21
45 min Pop Ride
Cody Rigsby
182 kj
Saturday 4/18/20
✅ 403 kj
Monday 9/20/21
30 min Live DJ Ride
Cody Rigsby
118 kj
Sunday 10/27/19
✅ 296 kj
Thursday 5/6/21
45 min All For One Ride
Multiple Instructors
173 kj
Sunday 7/5/20
✅ 402 kj
Saturday 7/4/20
15 min Pop Ride
Cody Rigsby
80 kj
Friday 6/12/20
✅ 82 kj
Saturday 4/18/20
10 min Low Impact Ride
Alex Toussaint
31 kj
Sunday 4/5/20
✅ 84 kj
Saturday 5/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
147 kj
Sunday 5/3/20
✅ 280 kj
Friday 5/8/20
30 min Backstreet Boys Ride
Cody Rigsby
160 kj
Friday 5/1/20
✅ 227 kj
Thursday 8/1/19
30 min Pop Ride
Cody Rigsby
131 kj
Tuesday 9/10/19
✅ 186 kj
Saturday 4/18/20
30 min Lizzo Ride
Robin Arzón
105 kj
Saturday 8/3/19
✅ 269 kj
Saturday 8/10/19