Shake and Bake
Workouts
Saturday 8/1/20 @ 7:50 PM
89kj
52rpm
36%
10mph
Thursday 7/30/20 @ 11:56 AM
✅
180kj
58rpm
49%
15mph
Sunday 7/5/20 @ 7:54 PM
173kj
70rpm
35%
13mph
Saturday 7/4/20 @ 1:10 PM
✅
327kj
68rpm
48%
17mph
Friday 5/22/20 @ 12:59 AM
82kj
50rpm
36%
9mph
Thursday 2/27/20 @ 11:7 AM
✅
153kj
55rpm
46%
13mph
Tuesday 4/28/20 @ 9:4 PM
97kj
55rpm
34%
10mph
Thursday 3/5/20 @ 11:7 AM
✅
149kj
62rpm
42%
14mph
Wednesday 12/11/19 @ 8:41 PM
164kj
55rpm
38%
11mph
Sunday 4/19/20 @ 1:54 PM
✅
244kj
62rpm
44%
15mph
Saturday 3/28/20 @ 8:10 PM
115kj
59rpm
39%
13mph
Saturday 3/28/20 @ 1:51 PM
✅
185kj
63rpm
46%
16mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
Wednesday 7/3/19 @ 9:49 AM
✅
170kj
69rpm
42%
16mph
Sunday 5/26/19 @ 8:54 PM
104kj
65rpm
36%
13mph
Sunday 4/28/19 @ 12:7 PM
✅
202kj
68rpm
45%
17mph
Workouts
173
kj
Sunday 7/5/20
164
kj
Wednesday 12/11/19