Shake and Bake
Workouts
Tuesday 8/11/20 @ 11:36 AM
✅
152kj
78rpm
44%
18mph
Tuesday 10/8/19 @ 12:18 AM
111kj
79rpm
38%
15mph
Sunday 8/9/20 @ 3:44 PM
✅
248kj
82rpm
44%
18mph
Saturday 8/8/20 @ 4:54 PM
175kj
80rpm
39%
16mph
Tuesday 3/31/20 @ 11:34 AM
✅
216kj
75rpm
45%
17mph
Thursday 7/16/20 @ 10:17 PM
164kj
73rpm
40%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
252kj
77rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
231kj
78rpm
45%
18mph
Tuesday 6/23/20 @ 11:27 AM
✅
146kj
75rpm
45%
17mph
Monday 6/22/20 @ 12:51 AM
105kj
72rpm
40%
15mph
Saturday 2/22/20 @ 5:9 PM
✅
245kj
74rpm
47%
18mph
Friday 6/5/20 @ 9:57 PM
178kj
72rpm
42%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
169kj
74rpm
47%
18mph
Saturday 3/28/20 @ 2:33 PM
107kj
72rpm
40%
15mph
Thursday 3/26/20 @ 11:42 AM
✅
216kj
73rpm
45%
17mph
Monday 3/16/20 @ 7:36 PM
183kj
76rpm
41%
16mph
Sunday 1/12/20 @ 6:2 PM
✅
48kj
69rpm
39%
14mph
Sunday 1/19/20 @ 10:54 PM
27kj
67rpm
31%
11mph
Tuesday 8/20/19 @ 11:27 AM
136kj
61rpm
42%
14mph
Monday 9/23/19 @ 11:45 PM
✅
154kj
68rpm
40%
15mph
Workouts
231
kj
Wednesday 7/15/20
136
kj
Tuesday 8/20/19