Shake and Bake
Workouts
Friday 7/17/20 @ 11:56 AM
251kj
76rpm
47%
19mph
Thursday 7/23/20 @ 1:42 PM
✅
276kj
79rpm
47%
19mph
Tuesday 6/30/20 @ 1:49 PM
218kj
74rpm
44%
17mph
Saturday 6/27/20 @ 2:0 PM
✅
244kj
79rpm
45%
18mph
Saturday 9/1/18 @ 1:5 PM
✅
264kj
82rpm
45%
19mph
Wednesday 9/5/18 @ 2:12 PM
231kj
82rpm
42%
18mph
Tuesday 3/5/19 @ 5:56 PM
✅
155kj
80rpm
43%
18mph
Wednesday 3/6/19 @ 12:2 PM
kj
rpm
%
0mph
Friday 1/4/19 @ 12:59 PM
✅
412kj
78rpm
48%
19mph
Friday 1/4/19 @ 12:58 PM
380kj
76rpm
46%
18mph
Friday 6/8/18 @ 11:59 AM
388kj
77rpm
46%
19mph
Friday 6/8/18 @ 11:59 AM
✅
406kj
76rpm
47%
19mph
Saturday 2/17/18 @ 2:19 PM
266kj
81rpm
46%
19mph
Saturday 2/17/18 @ 3:29 PM
✅
266kj
79rpm
46%
19mph
Friday 11/3/17 @ 11:55 AM
368kj
73rpm
48%
18mph
Sunday 11/5/17 @ 11:2 AM
✅
407kj
73rpm
49%
19mph
Tuesday 10/3/17 @ 11:58 AM
367kj
79rpm
45%
18mph
Tuesday 10/3/17 @ 11:56 AM
✅
377kj
81rpm
44%
18mph
Tuesday 9/5/17 @ 11:57 AM
✅
396kj
80rpm
46%
19mph
Tuesday 9/5/17 @ 11:59 AM
346kj
78rpm
44%
18mph
Workouts
218
kj
Tuesday 6/30/20