Shake and Bake
VS
Workouts
Tuesday 7/20/21 @ 12:22 PM
182kj
93rpm
35%
16mph
Friday 10/1/21 @ 6:46 PM
✅
248kj
101rpm
39%
18mph
Monday 3/1/21 @ 12:34 PM
195kj
91rpm
36%
17mph
Friday 6/4/21 @ 7:51 PM
✅
278kj
95rpm
41%
19mph
Wednesday 9/23/20 @ 3:15 PM
163kj
41rpm
42%
9mph
Thursday 10/22/20 @ 10:43 PM
✅
262kj
80rpm
49%
20mph
Monday 8/31/20 @ 5:23 PM
148kj
81rpm
42%
17mph
Monday 8/31/20 @ 12:40 PM
✅
213kj
90rpm
45%
20mph
Thursday 8/13/20 @ 6:27 PM
134kj
54rpm
38%
12mph
Wednesday 8/12/20 @ 11:27 PM
✅
324kj
79rpm
50%
20mph
Friday 6/26/20 @ 11:56 AM
231kj
80rpm
43%
18mph
Friday 6/26/20 @ 11:58 AM
✅
320kj
85rpm
47%
20mph
Saturday 5/23/20 @ 1:59 PM
249kj
80rpm
45%
18mph
Saturday 5/23/20 @ 1:57 PM
✅
324kj
86rpm
47%
21mph
Tuesday 4/2/19 @ 2:5 PM
147kj
78rpm
36%
15mph
Wednesday 3/27/19 @ 4:25 PM
✅
314kj
90rpm
44%
20mph
Thursday 11/22/18 @ 3:28 PM
326kj
81rpm
42%
17mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
Saturday 1/20/18 @ 7:44 PM
250kj
72rpm
47%
18mph
Tuesday 1/23/18 @ 1:30 AM
✅
279kj
80rpm
46%
19mph
be_still
Maryland
4
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
33
🔥
Workouts
182
kj
Tuesday 7/20/21
195
kj
Monday 3/1/21
163
kj
Wednesday 9/23/20
249
kj
Saturday 5/23/20
147
kj
Tuesday 4/2/19
326
kj
Thursday 11/22/18
250
kj
Saturday 1/20/18