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Shake and Bake
be_rad
The ATL
25 π₯
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
18
Beat be_rad
Workouts
Previous Workouts
Next Workouts
Saturday 2/3/24 @ 11:34 AM
β
307
kj
79
rpm
48
%
20
mph
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
Friday 2/2/24 @ 2:21 PM
239
kj
54
rpm
57
%
18
mph
Tuesday 5/12/20 @ 12:7 AM
β
433
kj
78
rpm
57
%
23
mph
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
Sunday 5/10/20 @ 6:44 PM
268
kj
62
rpm
55
%
19
mph
Sunday 5/10/20 @ 1:59 PM
β
368
kj
77
rpm
54
%
21
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
Sunday 5/10/20 @ 2:6 PM
339
kj
62
rpm
65
%
22
mph
Saturday 3/7/20 @ 10:55 PM
β
643
kj
77
rpm
57
%
23
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Sunday 5/10/20 @ 12:34 AM
618
kj
62
rpm
64
%
22
mph
Thursday 4/2/20 @ 11:42 PM
523
kj
82
rpm
50
%
21
mph
45 min Pop Ride
Denis Morton
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Share
Thursday 4/2/20 @ 3:59 PM
β
582
kj
77
rpm
54
%
22
mph
Friday 11/29/19 @ 2:58 PM
β
657
kj
79
rpm
50
%
21
mph
60 min After Burn Ride
Denis Morton
View Class
Share
Friday 11/29/19 @ 3:1 PM
535
kj
69
rpm
53
%
19
mph
Sunday 7/29/18 @ 12:51 PM
β
175
kj
80
rpm
50
%
21
mph
15 min Tabata Ride
Jess King
View Class
Share
Sunday 3/10/19 @ 3:4 PM
105
kj
73
rpm
43
%
16
mph
Monday 3/4/19 @ 12:57 AM
β
501
kj
75
rpm
52
%
21
mph
45 min Low Impact Ride
Jess King
View Class
Share
Sunday 3/10/19 @ 2:16 PM
242
kj
59
rpm
48
%
15
mph
Sunday 6/24/18 @ 11:40 AM
β
76
kj
101
rpm
48
%
23
mph
5 min Intro to Tabata
Robin ArzΓ³n
View Class
Share
Saturday 3/9/19 @ 3:56 PM
31
kj
66
rpm
44
%
16
mph
Saturday 3/2/19 @ 4:36 PM
β
429
kj
71
rpm
51
%
20
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Sunday 3/3/19 @ 6:57 PM
305
kj
55
rpm
56
%
17
mph
Previous Workouts
Next Workouts
be_rad
The ATL
25 π₯
Beat bigcedtinybike
VS
bigcedtinybike
Vacaville
18
Beat be_rad
Workouts
Previous Workouts
Next Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
β
307
kj
Saturday 2/3/24
239
kj
Friday 2/2/24
30 min Pop Ride: Live from Home
Ally Love
View Class
Share
β
433
kj
Tuesday 5/12/20
268
kj
Sunday 5/10/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
β
368
kj
Sunday 5/10/20
339
kj
Sunday 5/10/20
45 min Sweat Steady Ride
Jess King
View Class
Share
β
643
kj
Saturday 3/7/20
618
kj
Sunday 5/10/20
45 min Pop Ride
Denis Morton
View Class
Share
523
kj
Thursday 4/2/20
β
582
kj
Thursday 4/2/20
60 min After Burn Ride
Denis Morton
View Class
Share
β
657
kj
Friday 11/29/19
535
kj
Friday 11/29/19
15 min Tabata Ride
Jess King
View Class
Share
β
175
kj
Sunday 7/29/18
105
kj
Sunday 3/10/19
45 min Low Impact Ride
Jess King
View Class
Share
β
501
kj
Monday 3/4/19
242
kj
Sunday 3/10/19
5 min Intro to Tabata
Robin ArzΓ³n
View Class
Share
β
76
kj
Sunday 6/24/18
31
kj
Saturday 3/9/19
45 min Sweat Steady Ride
Jess King
View Class
Share
β
429
kj
Saturday 3/2/19
305
kj
Sunday 3/3/19
Previous Workouts
Next Workouts