Shake and Bake
Workouts
Sunday 3/12/23 @ 8:11 PM
248kj
88rpm
48%
22mph
Sunday 2/20/22 @ 6:26 PM
✅
289kj
92rpm
50%
23mph
Tuesday 3/7/23 @ 1:25 AM
402kj
89rpm
42%
19mph
Friday 2/18/22 @ 1:20 PM
✅
460kj
87rpm
45%
20mph
Monday 2/27/23 @ 12:13 AM
525kj
83rpm
43%
19mph
Sunday 2/6/22 @ 12:44 PM
✅
616kj
82rpm
47%
20mph
Tuesday 2/21/23 @ 1:0 AM
442kj
82rpm
46%
20mph
Thursday 2/3/22 @ 10:58 AM
✅
489kj
84rpm
47%
20mph
Tuesday 2/14/23 @ 1:9 AM
419kj
86rpm
43%
19mph
Tuesday 1/25/22 @ 10:48 AM
✅
475kj
84rpm
47%
20mph
Tuesday 2/7/23 @ 1:30 AM
376kj
86rpm
42%
19mph
Monday 1/17/22 @ 2:46 PM
✅
439kj
87rpm
44%
20mph
Wednesday 2/26/20 @ 1:10 AM
510kj
74rpm
53%
21mph
Wednesday 6/10/20 @ 10:59 AM
✅
565kj
83rpm
51%
22mph
Saturday 2/22/20 @ 2:55 PM
521kj
72rpm
55%
21mph
Monday 7/13/20 @ 10:53 AM
✅
623kj
81rpm
54%
22mph
Thursday 7/2/20 @ 10:2 PM
✅
618kj
77rpm
56%
23mph
Thursday 7/2/20 @ 9:11 PM
614kj
84rpm
52%
22mph
Saturday 4/25/20 @ 1:58 PM
318kj
70rpm
54%
20mph
Saturday 4/25/20 @ 1:58 PM
✅
350kj
83rpm
49%
21mph
Workouts
402
kj
Tuesday 3/7/23
525
kj
Monday 2/27/23
376
kj
Tuesday 2/7/23
614
kj
Thursday 7/2/20
318
kj
Saturday 4/25/20