Shake and Bake
Workouts
Thursday 3/26/20 @ 11:25 PM
✅
523kj
81rpm
50%
21mph
Wednesday 1/13/21 @ 9:37 PM
274kj
85rpm
38%
16mph
Tuesday 4/24/18 @ 12:32 AM
✅
404kj
70rpm
50%
19mph
Saturday 6/2/18 @ 8:31 PM
309kj
75rpm
44%
17mph
Monday 6/29/20 @ 9:58 PM
✅
281kj
80rpm
56%
23mph
Wednesday 7/1/20 @ 10:49 PM
115kj
78rpm
39%
16mph
Thursday 2/1/18 @ 2:54 AM
✅
368kj
77rpm
54%
22mph
Wednesday 8/1/18 @ 12:13 AM
206kj
79rpm
42%
17mph
Wednesday 5/16/18 @ 10:59 PM
✅
491kj
100rpm
42%
21mph
Thursday 4/19/18 @ 9:13 PM
278kj
72rpm
43%
16mph
Monday 3/19/18 @ 11:28 PM
✅
375kj
67rpm
51%
19mph
Saturday 5/5/18 @ 12:14 AM
207kj
80rpm
35%
15mph
Sunday 2/18/18 @ 10:54 AM
✅
576kj
76rpm
55%
22mph
Monday 2/19/18 @ 8:38 PM
361kj
77rpm
45%
18mph
Thursday 1/11/18 @ 11:23 PM
✅
554kj
73rpm
57%
22mph
Thursday 1/11/18 @ 11:29 PM
328kj
81rpm
43%
18mph
Saturday 8/19/17 @ 1:0 PM
✅
295kj
75rpm
59%
23mph
Tuesday 8/15/17 @ 5:55 PM
172kj
89rpm
42%
19mph
Friday 7/14/17 @ 11:55 PM
✅
544kj
72rpm
57%
21mph
Friday 7/14/17 @ 4:20 PM
280kj
86rpm
37%
16mph
Workouts
206
kj
Wednesday 8/1/18
278
kj
Thursday 4/19/18