Shake and Bake
Workouts
Thursday 3/23/23 @ 12:51 AM
424kj
86rpm
44%
19mph
Thursday 3/23/23 @ 10:25 AM
✅
624kj
86rpm
51%
23mph
Saturday 2/22/20 @ 4:40 PM
427kj
70rpm
52%
19mph
Tuesday 7/21/20 @ 9:1 AM
✅
712kj
83rpm
56%
24mph
Wednesday 7/1/20 @ 10:39 PM
613kj
74rpm
58%
22mph
Sunday 3/29/20 @ 12:6 PM
✅
677kj
82rpm
55%
23mph
Saturday 3/21/20 @ 1:29 PM
✅
434kj
68rpm
53%
20mph
Wednesday 5/22/19 @ 9:50 AM
423kj
73rpm
50%
19mph
Saturday 1/28/17 @ 3:28 PM
715kj
80rpm
52%
21mph
Sunday 12/8/19 @ 11:28 AM
✅
757kj
85rpm
50%
22mph
Sunday 5/12/19 @ 7:47 PM
✅
474kj
75rpm
52%
20mph
Wednesday 5/1/19 @ 9:51 AM
457kj
81rpm
48%
20mph
Monday 9/5/16 @ 12:11 PM
✅
478kj
84rpm
47%
20mph
Sunday 9/4/16 @ 8:33 PM
438kj
83rpm
46%
20mph
Saturday 2/2/19 @ 11:45 PM
✅
712kj
74rpm
55%
21mph
Tuesday 2/5/19 @ 12:7 PM
524kj
79rpm
45%
19mph
Friday 2/1/19 @ 12:55 PM
✅
470kj
75rpm
51%
20mph
Friday 2/1/19 @ 12:50 PM
427kj
79rpm
47%
20mph
Saturday 3/24/18 @ 1:37 PM
✅
689kj
78rpm
52%
21mph
Wednesday 1/17/18 @ 11:58 AM
kj
rpm
%
0mph
Workouts
424
kj
Thursday 3/23/23
457
kj
Wednesday 5/1/19
kj
Wednesday 1/17/18