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Shake and Bake
be_rad
The ATL
61 🔥
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
25
Beat be_rad
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 11:33 PM
204
kj
76
rpm
50
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 5/31/21 @ 5:56 PM
✅
256
kj
77
rpm
54
%
22
mph
Tuesday 6/1/21 @ 8:42 AM
300
kj
73
rpm
51
%
20
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 4/1/21 @ 6:6 PM
✅
377
kj
78
rpm
53
%
22
mph
Sunday 12/29/19 @ 5:43 PM
✅
713
kj
77
rpm
53
%
21
mph
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
Tuesday 11/24/20 @ 1:15 AM
699
kj
85
rpm
49
%
21
mph
Sunday 7/5/20 @ 8:18 PM
✅
571
kj
77
rpm
54
%
22
mph
45 min All For One More Ride
Multiple Instructors
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Share
Sunday 7/5/20 @ 11:25 PM
562
kj
85
rpm
50
%
22
mph
Friday 5/22/20 @ 9:2 PM
309
kj
64
rpm
57
%
20
mph
30 min Classic Rock Ride
Emma Lovewell
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Share
Friday 5/22/20 @ 8:55 PM
✅
387
kj
78
rpm
54
%
22
mph
Friday 5/15/20 @ 10:40 PM
✅
620
kj
75
rpm
57
%
23
mph
45 min Classic Rock Ride
Hannah Corbin
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Share
Sunday 2/2/20 @ 6:41 PM
527
kj
90
rpm
47
%
21
mph
Friday 5/1/20 @ 8:53 PM
✅
666
kj
74
rpm
59
%
23
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Wednesday 3/11/20 @ 7:42 PM
569
kj
87
rpm
50
%
22
mph
Sunday 4/5/20 @ 11:19 AM
✅
314
kj
69
rpm
53
%
20
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 4/6/20 @ 11:52 PM
308
kj
85
rpm
46
%
20
mph
Friday 11/15/19 @ 1:55 AM
✅
363
kj
70
rpm
57
%
21
mph
30 min The Jess King Experience
Jess King
View Class
Share
Sunday 11/17/19 @ 12:9 AM
312
kj
86
rpm
46
%
20
mph
Saturday 3/9/19 @ 4:44 PM
611
kj
68
rpm
50
%
18
mph
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
Sunday 8/11/19 @ 6:21 PM
✅
810
kj
87
rpm
47
%
21
mph
Previous Workouts
Next Workouts
be_rad
The ATL
61 🔥
Beat 4everlarsson
VS
4everlarsson
Rancho Mirage, Ca
25
Beat be_rad
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
204
kj
Tuesday 6/1/21
✅
256
kj
Monday 5/31/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
300
kj
Tuesday 6/1/21
✅
377
kj
Thursday 4/1/21
60 min Best of the Decade Ride
Christine D'Ercole
View Class
Share
✅
713
kj
Sunday 12/29/19
699
kj
Tuesday 11/24/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
571
kj
Sunday 7/5/20
562
kj
Sunday 7/5/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
309
kj
Friday 5/22/20
✅
387
kj
Friday 5/22/20
45 min Classic Rock Ride
Hannah Corbin
View Class
Share
✅
620
kj
Friday 5/15/20
527
kj
Sunday 2/2/20
45 min Rock Ride
Kendall Toole
View Class
Share
✅
666
kj
Friday 5/1/20
569
kj
Wednesday 3/11/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
314
kj
Sunday 4/5/20
308
kj
Monday 4/6/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
363
kj
Friday 11/15/19
312
kj
Sunday 11/17/19
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
611
kj
Saturday 3/9/19
✅
810
kj
Sunday 8/11/19
Previous Workouts
Next Workouts