Shake and Bake
VS
Workouts
Wednesday 3/9/22 @ 9:3 PM
✅
401kj
76rpm
46%
19mph
Thursday 3/10/22 @ 10:38 PM
334kj
89rpm
39%
18mph
Friday 2/17/23 @ 11:18 PM
✅
548kj
74rpm
49%
19mph
Saturday 10/7/23 @ 2:50 PM
507kj
82rpm
42%
18mph
Tuesday 2/9/21 @ 11:54 PM
✅
466kj
77rpm
51%
20mph
Tuesday 7/11/23 @ 10:13 PM
374kj
83rpm
42%
18mph
Friday 12/11/20 @ 8:40 PM
✅
445kj
80rpm
46%
19mph
Tuesday 5/9/23 @ 9:45 PM
401kj
82rpm
43%
18mph
Thursday 4/6/23 @ 4:16 PM
✅
385kj
78rpm
45%
19mph
Thursday 4/6/23 @ 9:46 PM
357kj
83rpm
42%
18mph
Sunday 2/14/21 @ 5:3 PM
✅
599kj
77rpm
50%
20mph
Wednesday 11/9/22 @ 10:38 PM
478kj
85rpm
41%
18mph
Friday 11/12/21 @ 6:6 PM
✅
767kj
69rpm
50%
19mph
Saturday 11/13/21 @ 4:51 PM
607kj
88rpm
38%
17mph
Saturday 7/31/21 @ 9:56 PM
✅
549kj
72rpm
50%
19mph
Tuesday 7/27/21 @ 9:38 PM
435kj
87rpm
39%
17mph
Wednesday 7/28/21 @ 4:22 PM
✅
266kj
86rpm
43%
19mph
Wednesday 7/28/21 @ 10:25 PM
211kj
90rpm
38%
17mph
Monday 5/17/21 @ 9:9 PM
✅
453kj
76rpm
50%
20mph
Monday 5/17/21 @ 5:37 PM
330kj
88rpm
38%
17mph
be_fit_be_happy
Yooper in Utah
244
🔥
VS
pz4sarahg
Lacey, WA
9
Workouts
334
kj
Thursday 3/10/22
374
kj
Tuesday 7/11/23
357
kj
Thursday 4/6/23
478
kj
Wednesday 11/9/22
607
kj
Saturday 11/13/21
435
kj
Tuesday 7/27/21
211
kj
Wednesday 7/28/21