Shake and Bake
Workouts
Tuesday 11/17/20 @ 4:47 PM
✅
484kj
81rpm
49%
20mph
Thursday 3/26/20 @ 12:36 PM
307kj
78rpm
41%
17mph
Monday 9/5/22 @ 1:0 PM
✅
261kj
75rpm
48%
19mph
Wednesday 1/8/20 @ 7:17 PM
195kj
83rpm
39%
17mph
Friday 11/6/20 @ 4:0 PM
✅
438kj
78rpm
35%
20mph
Thursday 2/27/20 @ 12:8 PM
282kj
80rpm
39%
16mph
Wednesday 6/17/20 @ 5:2 PM
✅
472kj
81rpm
48%
20mph
Monday 10/14/19 @ 5:59 PM
229kj
84rpm
35%
15mph
Sunday 5/10/20 @ 2:54 PM
✅
270kj
80rpm
46%
19mph
Wednesday 11/13/19 @ 12:19 AM
172kj
83rpm
36%
16mph
Sunday 4/19/20 @ 3:31 PM
✅
271kj
84rpm
44%
19mph
Sunday 4/19/20 @ 3:35 PM
186kj
77rpm
40%
16mph
Friday 2/14/20 @ 12:45 PM
✅
491kj
84rpm
42%
18mph
Thursday 2/13/20 @ 12:27 PM
387kj
79rpm
40%
17mph
Thursday 9/5/19 @ 3:20 PM
✅
383kj
79rpm
45%
18mph
Saturday 2/1/20 @ 1:17 PM
305kj
75rpm
42%
17mph
Tuesday 9/3/19 @ 12:58 AM
✅
344kj
81rpm
42%
18mph
Saturday 12/21/19 @ 1:11 PM
293kj
82rpm
39%
17mph
Saturday 6/29/19 @ 5:47 PM
44kj
84rpm
33%
14mph
Monday 10/21/19 @ 8:29 PM
✅
46kj
73rpm
37%
14mph
Workouts
195
kj
Wednesday 1/8/20
282
kj
Thursday 2/27/20
186
kj
Sunday 4/19/20
387
kj
Thursday 2/13/20
293
kj
Saturday 12/21/19