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Shake and Bake
be_fit_be_happy
Yooper in Utah
298 🔥
Beat celia21
VS
celia21
Long IslandNY
2
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Thursday 1/21/21 @ 11:25 PM
✅
431
kj
78
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 11:6 AM
196
kj
73
rpm
36
%
14
mph
Friday 12/11/20 @ 8:40 PM
✅
445
kj
80
rpm
46
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 4:48 PM
221
kj
73
rpm
34
%
14
mph
Thursday 4/6/23 @ 4:16 PM
✅
385
kj
78
rpm
45
%
19
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Sunday 4/9/23 @ 12:48 PM
184
kj
77
rpm
33
%
14
mph
Tuesday 3/9/21 @ 3:4 PM
✅
432
kj
83
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 12:43 AM
212
kj
72
rpm
37
%
14
mph
Tuesday 5/18/21 @ 3:28 PM
✅
280
kj
79
rpm
47
%
19
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 10:36 AM
121
kj
85
rpm
30
%
13
mph
Monday 5/17/21 @ 9:9 PM
✅
453
kj
76
rpm
50
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/16/21 @ 11:12 AM
205
kj
73
rpm
33
%
13
mph
Tuesday 3/31/20 @ 6:19 PM
✅
247
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 3:23 PM
177
kj
77
rpm
40
%
16
mph
Friday 1/3/20 @ 5:2 PM
✅
234
kj
87
rpm
41
%
18
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Monday 1/6/20 @ 9:34 AM
141
kj
77
rpm
36
%
14
mph
Thursday 12/5/19 @ 4:22 PM
65
kj
84
rpm
31
%
13
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/19/19 @ 6:14 AM
✅
67
kj
67
rpm
39
%
14
mph
Wednesday 4/17/19 @ 6:2 PM
✅
340
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/16/19 @ 9:3 AM
188
kj
71
rpm
35
%
14
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
298 🔥
Beat celia21
VS
celia21
Long IslandNY
2
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
431
kj
Thursday 1/21/21
196
kj
Wednesday 1/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
445
kj
Friday 12/11/20
221
kj
Tuesday 12/8/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
385
kj
Thursday 4/6/23
184
kj
Sunday 4/9/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
432
kj
Tuesday 3/9/21
212
kj
Sunday 3/14/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
280
kj
Tuesday 5/18/21
121
kj
Wednesday 5/19/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
453
kj
Monday 5/17/21
205
kj
Sunday 5/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
247
kj
Tuesday 3/31/20
177
kj
Thursday 10/15/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
234
kj
Friday 1/3/20
141
kj
Monday 1/6/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
65
kj
Thursday 12/5/19
✅
67
kj
Thursday 12/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
340
kj
Wednesday 4/17/19
188
kj
Tuesday 4/16/19
Previous Workouts
Next Workouts