Shake and Bake
Workouts
Friday 12/11/20 @ 8:40 PM
445kj
80rpm
46%
19mph
Sunday 12/6/20 @ 4:39 PM
✅
518kj
71rpm
54%
21mph
Sunday 12/18/22 @ 10:7 PM
536kj
72rpm
49%
19mph
Saturday 7/10/21 @ 3:21 PM
✅
652kj
62rpm
59%
21mph
Tuesday 3/9/21 @ 3:4 PM
432kj
83rpm
46%
19mph
Monday 3/1/21 @ 6:3 PM
✅
534kj
65rpm
59%
21mph
Tuesday 5/18/21 @ 3:28 PM
280kj
79rpm
47%
19mph
Saturday 5/15/21 @ 4:47 PM
✅
372kj
65rpm
59%
22mph
Monday 5/17/21 @ 9:9 PM
453kj
76rpm
50%
20mph
Wednesday 5/12/21 @ 3:51 PM
✅
504kj
62rpm
59%
21mph
Tuesday 3/31/20 @ 6:19 PM
247kj
89rpm
40%
18mph
Wednesday 4/1/20 @ 3:34 PM
✅
349kj
64rpm
59%
21mph
Saturday 1/11/20 @ 10:56 PM
225kj
80rpm
42%
18mph
Sunday 2/23/20 @ 6:40 PM
✅
335kj
71rpm
54%
21mph
Friday 1/3/20 @ 5:2 PM
234kj
87rpm
41%
18mph
Friday 1/3/20 @ 3:22 PM
✅
320kj
73rpm
52%
20mph
Wednesday 4/17/19 @ 6:2 PM
340kj
85rpm
40%
18mph
Monday 4/15/19 @ 5:46 PM
✅
496kj
73rpm
53%
21mph
Thursday 3/21/19 @ 12:14 AM
332kj
85rpm
40%
17mph
Sunday 3/17/19 @ 1:32 PM
✅
422kj
69rpm
51%
19mph
Workouts
536
kj
Sunday 12/18/22
432
kj
Tuesday 3/9/21
280
kj
Tuesday 5/18/21
247
kj
Tuesday 3/31/20