Shake and Bake
VS
Workouts
Wednesday 5/18/22 @ 1:54 PM
✅
266kj
76rpm
47%
19mph
Wednesday 6/8/22 @ 3:20 PM
132kj
79rpm
34%
14mph
Wednesday 7/28/21 @ 4:22 PM
✅
266kj
86rpm
43%
19mph
Saturday 3/18/23 @ 5:59 PM
103kj
94rpm
26%
13mph
Thursday 10/6/22 @ 5:52 PM
✅
257kj
75rpm
47%
19mph
Friday 7/2/21 @ 1:12 PM
141kj
85rpm
33%
15mph
Sunday 5/23/21 @ 5:38 PM
✅
611kj
75rpm
51%
20mph
Monday 5/17/21 @ 10:36 PM
293kj
84rpm
34%
15mph
Friday 11/12/21 @ 6:6 PM
✅
767kj
69rpm
50%
19mph
Saturday 11/13/21 @ 1:6 PM
417kj
84rpm
33%
15mph
Monday 10/4/21 @ 11:15 PM
✅
396kj
71rpm
50%
19mph
Monday 10/4/21 @ 3:48 PM
222kj
85rpm
33%
15mph
Saturday 7/31/21 @ 9:56 PM
✅
549kj
72rpm
50%
19mph
Monday 6/28/21 @ 10:9 PM
277kj
85rpm
33%
15mph
Sunday 5/30/21 @ 6:29 PM
✅
628kj
72rpm
53%
20mph
Saturday 5/22/21 @ 12:5 PM
292kj
85rpm
33%
15mph
Monday 5/10/21 @ 6:36 PM
✅
273kj
81rpm
46%
19mph
Friday 5/7/21 @ 11:31 AM
127kj
89rpm
30%
14mph
Friday 6/5/20 @ 8:26 PM
✅
296kj
84rpm
46%
19mph
Sunday 3/21/21 @ 5:28 PM
144kj
79rpm
34%
14mph
be_fit_be_happy
Yooper in Utah
164
🔥
VS
bikergirl4beer
Cincinnati
4
Workouts
132
kj
Wednesday 6/8/22
103
kj
Saturday 3/18/23
141
kj
Friday 7/2/21
417
kj
Saturday 11/13/21
277
kj
Monday 6/28/21
127
kj
Friday 5/7/21