Shake and Bake
Workouts
Wednesday 5/18/22 @ 1:54 PM
✅
266kj
76rpm
47%
19mph
Monday 6/13/22 @ 12:34 AM
213kj
80rpm
42%
17mph
Tuesday 2/9/21 @ 11:54 PM
466kj
77rpm
51%
20mph
Friday 2/14/20 @ 2:33 AM
✅
488kj
82rpm
48%
20mph
Thursday 10/6/22 @ 5:52 PM
✅
257kj
75rpm
47%
19mph
Tuesday 7/6/21 @ 12:28 AM
256kj
81rpm
44%
19mph
Sunday 5/23/21 @ 5:38 PM
611kj
75rpm
51%
20mph
Tuesday 7/7/20 @ 2:18 AM
✅
668kj
81rpm
49%
21mph
Saturday 7/31/21 @ 9:56 PM
✅
549kj
72rpm
50%
19mph
Tuesday 7/27/21 @ 1:51 AM
464kj
79rpm
45%
19mph
Sunday 5/30/21 @ 6:29 PM
628kj
72rpm
53%
20mph
Saturday 7/6/19 @ 5:48 PM
✅
702kj
83rpm
49%
21mph
Monday 5/10/21 @ 6:36 PM
✅
273kj
81rpm
46%
19mph
Sunday 10/11/20 @ 9:6 PM
261kj
82rpm
44%
19mph
Wednesday 4/8/20 @ 8:56 PM
474kj
82rpm
48%
20mph
Tuesday 4/14/20 @ 2:24 AM
✅
490kj
82rpm
48%
21mph
Wednesday 2/20/19 @ 5:20 PM
109kj
87rpm
35%
15mph
Friday 2/15/19 @ 2:29 AM
✅
197kj
84rpm
46%
20mph
Thursday 12/27/18 @ 6:31 PM
135kj
86rpm
38%
17mph
Sunday 1/20/19 @ 10:59 PM
✅
185kj
76rpm
48%
19mph
Workouts
213
kj
Monday 6/13/22
466
kj
Tuesday 2/9/21
256
kj
Tuesday 7/6/21
464
kj
Tuesday 7/27/21
261
kj
Sunday 10/11/20
109
kj
Wednesday 2/20/19