Shake and Bake
Workouts
Friday 5/5/23 @ 3:56 PM
412kj
73rpm
49%
19mph
Sunday 5/7/23 @ 2:9 PM
✅
436kj
85rpm
44%
20mph
Tuesday 4/14/20 @ 5:21 PM
268kj
85rpm
43%
19mph
Saturday 4/22/23 @ 11:34 AM
✅
293kj
87rpm
44%
20mph
Saturday 7/9/22 @ 1:12 PM
565kj
67rpm
45%
19mph
Saturday 2/12/22 @ 12:47 PM
✅
653kj
86rpm
46%
20mph
Saturday 2/20/21 @ 1:42 AM
88kj
85rpm
36%
16mph
Tuesday 1/12/21 @ 10:21 PM
✅
154kj
82rpm
47%
20mph
Wednesday 12/15/21 @ 11:30 PM
208kj
80rpm
41%
17mph
Friday 12/24/21 @ 3:14 PM
✅
292kj
82rpm
46%
20mph
Tuesday 12/7/21 @ 2:29 AM
102kj
82rpm
39%
17mph
Wednesday 12/22/21 @ 12:51 PM
✅
106kj
76rpm
43%
17mph
Saturday 12/11/21 @ 2:20 AM
165kj
81rpm
36%
15mph
Thursday 12/16/21 @ 2:41 AM
✅
336kj
83rpm
48%
21mph
Saturday 7/10/21 @ 8:31 PM
54kj
84rpm
36%
15mph
Saturday 1/23/21 @ 6:51 PM
✅
64kj
81rpm
39%
17mph
Thursday 9/5/19 @ 3:20 PM
383kj
79rpm
45%
18mph
Sunday 5/17/20 @ 4:34 PM
✅
526kj
81rpm
50%
21mph
Sunday 3/29/20 @ 2:33 PM
263kj
77rpm
47%
19mph
Friday 5/15/20 @ 5:6 PM
✅
316kj
84rpm
47%
20mph
Workouts
412
kj
Friday 5/5/23
208
kj
Wednesday 12/15/21
102
kj
Tuesday 12/7/21
165
kj
Saturday 12/11/21
263
kj
Sunday 3/29/20