Shake and Bake

Workouts

Thursday 12/23/21 @ 3:0 AM
✅
100kj
77rpm
36%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Saturday 1/22/22 @ 8:35 PM
82kj
74rpm
35%
14mph
Monday 7/1/19 @ 2:24 PM
218kj
85rpm
40%
17mph
30 min Madonna Ride
Robin Arzón
Friday 3/12/21 @ 10:0 PM
✅
281kj
80rpm
47%
19mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
✅ 100 kj
Thursday 12/23/21
82 kj
Saturday 1/22/22
30 min Madonna Ride
Robin Arzón
218 kj
Monday 7/1/19
✅ 281 kj
Friday 3/12/21