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Shake and Bake
be_do_have_
Seminole, Florida
40 🔥
Beat dontustop
VS
dontustop
Tacoma
27
Beat be_do_have_
Workouts
Previous Workouts
Next Workouts
Thursday 9/28/23 @ 1:52 PM
✅
138
kj
86
rpm
37
%
16
mph
20 min HIIT Ride
Emma Lovewell
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Friday 11/3/23 @ 4:58 PM
131
kj
84
rpm
38
%
16
mph
Saturday 12/10/22 @ 10:7 PM
✅
148
kj
69
rpm
47
%
17
mph
20 min 90s Ride
Cody Rigsby
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Sunday 2/12/23 @ 10:50 PM
142
kj
69
rpm
46
%
17
mph
Tuesday 12/13/22 @ 1:44 AM
✅
106
kj
77
rpm
39
%
16
mph
20 min R&B Ride
Alex Toussaint
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Saturday 12/10/22 @ 3:36 AM
kj
rpm
%
0
mph
Saturday 9/24/22 @ 3:28 PM
123
kj
77
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 6/7/22 @ 9:32 PM
✅
143
kj
73
rpm
45
%
17
mph
Wednesday 6/1/22 @ 7:58 PM
144
kj
73
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/31/22 @ 7:57 PM
✅
158
kj
75
rpm
45
%
18
mph
Tuesday 5/17/22 @ 5:2 PM
122
kj
74
rpm
41
%
16
mph
20 min Pop Ride
Jess King
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Tuesday 5/17/22 @ 11:1 PM
✅
137
kj
75
rpm
43
%
17
mph
Friday 3/18/22 @ 4:43 PM
✅
209
kj
82
rpm
40
%
17
mph
30 min Women's History Month Ride
Ally Love
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Sunday 3/13/22 @ 9:17 PM
182
kj
72
rpm
42
%
16
mph
Friday 3/12/21 @ 12:35 PM
✅
229
kj
81
rpm
42
%
17
mph
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
Sunday 3/14/21 @ 10:0 PM
159
kj
79
rpm
36
%
15
mph
Tuesday 3/2/21 @ 1:26 PM
✅
150
kj
76
rpm
44
%
17
mph
20 min 90s Ride
Emma Lovewell
View Class
Share
Thursday 3/4/21 @ 7:19 PM
108
kj
70
rpm
41
%
15
mph
Monday 11/9/20 @ 4:10 PM
✅
155
kj
79
rpm
43
%
18
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Sunday 11/8/20 @ 8:56 PM
97
kj
71
rpm
38
%
15
mph
Previous Workouts
Next Workouts
be_do_have_
Seminole, Florida
40 🔥
Beat dontustop
VS
dontustop
Tacoma
27
Beat be_do_have_
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Emma Lovewell
View Class
Share
✅
138
kj
Thursday 9/28/23
131
kj
Friday 11/3/23
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
148
kj
Saturday 12/10/22
142
kj
Sunday 2/12/23
20 min R&B Ride
Alex Toussaint
View Class
Share
✅
106
kj
Tuesday 12/13/22
kj
Saturday 12/10/22
20 min Pop Ride
Cody Rigsby
View Class
Share
123
kj
Saturday 9/24/22
✅
143
kj
Tuesday 6/7/22
20 min Pop Ride
Cody Rigsby
View Class
Share
144
kj
Wednesday 6/1/22
✅
158
kj
Tuesday 5/31/22
20 min Pop Ride
Jess King
View Class
Share
122
kj
Tuesday 5/17/22
✅
137
kj
Tuesday 5/17/22
30 min Women's History Month Ride
Ally Love
View Class
Share
✅
209
kj
Friday 3/18/22
182
kj
Sunday 3/13/22
30 min 90s Pop Ride
Emma Lovewell
View Class
Share
✅
229
kj
Friday 3/12/21
159
kj
Sunday 3/14/21
20 min 90s Ride
Emma Lovewell
View Class
Share
✅
150
kj
Tuesday 3/2/21
108
kj
Thursday 3/4/21
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
155
kj
Monday 11/9/20
97
kj
Sunday 11/8/20
Previous Workouts
Next Workouts