Shake and Bake
Workouts
Saturday 12/24/22 @ 1:59 PM
✅
206kj
79rpm
41%
17mph
Friday 12/23/22 @ 12:41 AM
117kj
66rpm
37%
13mph
Sunday 11/3/19 @ 2:26 PM
242kj
84rpm
42%
18mph
Tuesday 8/4/20 @ 7:50 PM
✅
253kj
82rpm
44%
18mph
Wednesday 2/19/20 @ 2:10 PM
179kj
85rpm
37%
16mph
Saturday 8/8/20 @ 2:21 AM
✅
241kj
84rpm
42%
18mph
Wednesday 5/13/20 @ 1:29 PM
221kj
86rpm
47%
21mph
Wednesday 10/14/20 @ 8:27 PM
✅
237kj
79rpm
52%
21mph
Wednesday 8/12/20 @ 11:25 PM
✅
282kj
77rpm
48%
19mph
Saturday 8/15/20 @ 10:0 PM
236kj
77rpm
44%
18mph
Thursday 3/19/20 @ 12:16 PM
227kj
76rpm
45%
18mph
Monday 7/27/20 @ 7:56 PM
✅
245kj
78rpm
45%
18mph
Monday 5/11/20 @ 1:21 PM
317kj
89rpm
38%
17mph
Thursday 5/14/20 @ 7:9 PM
✅
384kj
79rpm
45%
19mph
Monday 4/20/20 @ 2:3 PM
339kj
90rpm
39%
18mph
Tuesday 4/14/20 @ 3:33 PM
✅
355kj
80rpm
43%
18mph
Saturday 4/4/20 @ 6:41 PM
421kj
84rpm
40%
17mph
Sunday 4/5/20 @ 8:8 PM
✅
466kj
78rpm
44%
18mph
Saturday 3/28/20 @ 12:36 PM
409kj
78rpm
41%
17mph
Sunday 3/29/20 @ 4:17 PM
✅
460kj
77rpm
44%
18mph
Workouts
179
kj
Wednesday 2/19/20
317
kj
Monday 5/11/20
421
kj
Saturday 4/4/20
409
kj
Saturday 3/28/20