Shake and Bake
Workouts
Wednesday 4/8/20 @ 2:14 PM
326kj
85rpm
39%
17mph
Tuesday 11/17/20 @ 11:10 AM
✅
360kj
77rpm
43%
18mph
Thursday 10/8/20 @ 12:56 PM
✅
195kj
78rpm
45%
18mph
Wednesday 10/28/20 @ 10:10 PM
164kj
72rpm
43%
16mph
Thursday 9/10/20 @ 7:11 PM
✅
252kj
77rpm
46%
18mph
Sunday 10/25/20 @ 11:20 PM
205kj
75rpm
43%
17mph
Saturday 2/29/20 @ 2:14 PM
389kj
84rpm
39%
17mph
Saturday 7/25/20 @ 1:17 PM
✅
478kj
79rpm
44%
18mph
Wednesday 4/22/20 @ 2:32 PM
326kj
86rpm
39%
17mph
Saturday 7/4/20 @ 1:54 PM
✅
336kj
85rpm
40%
17mph
Monday 2/3/20 @ 4:26 PM
✅
80kj
79rpm
37%
15mph
Monday 5/18/20 @ 10:15 PM
61kj
73rpm
35%
13mph
Friday 5/1/20 @ 1:57 PM
✅
268kj
80rpm
46%
19mph
Friday 5/1/20 @ 2:2 PM
26kj
77rpm
35%
14mph
Friday 12/27/19 @ 5:24 PM
✅
251kj
75rpm
46%
18mph
Wednesday 1/1/20 @ 10:13 PM
182kj
70rpm
42%
16mph
Thursday 6/27/19 @ 2:19 PM
✅
200kj
75rpm
41%
16mph
Friday 9/27/19 @ 9:51 AM
kj
rpm
%
0mph
Tuesday 5/28/19 @ 7:16 PM
✅
197kj
81rpm
40%
17mph
Wednesday 4/3/19 @ 9:29 AM
kj
rpm
%
0mph
Workouts
164
kj
Wednesday 10/28/20
389
kj
Saturday 2/29/20
26
kj
Friday 5/1/20
182
kj
Wednesday 1/1/20