Shake and Bake
Workouts
Thursday 2/6/20 @ 2:34 PM
180kj
89rpm
36%
16mph
Monday 4/27/20 @ 2:31 PM
✅
260kj
101rpm
38%
19mph
Wednesday 5/13/20 @ 1:29 PM
✅
221kj
86rpm
47%
21mph
Tuesday 7/9/19 @ 7:52 PM
193kj
83rpm
46%
20mph
Monday 4/20/20 @ 2:3 PM
339kj
90rpm
39%
18mph
Friday 4/17/20 @ 4:46 PM
✅
432kj
88rpm
44%
19mph
Saturday 4/4/20 @ 6:41 PM
421kj
84rpm
40%
17mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Saturday 3/28/20 @ 12:36 PM
409kj
78rpm
41%
17mph
Saturday 3/28/20 @ 9:36 PM
✅
552kj
88rpm
43%
19mph
Thursday 2/13/20 @ 1:35 PM
286kj
84rpm
38%
16mph
Friday 2/28/20 @ 5:18 PM
✅
324kj
83rpm
40%
17mph
Wednesday 2/19/20 @ 2:10 PM
179kj
85rpm
37%
16mph
Wednesday 1/22/20 @ 4:29 PM
✅
272kj
89rpm
43%
19mph
Sunday 12/15/19 @ 4:14 PM
127kj
83rpm
39%
16mph
Tuesday 1/7/20 @ 3:4 PM
✅
142kj
84rpm
41%
17mph
Friday 8/30/19 @ 12:54 PM
226kj
80rpm
43%
18mph
Thursday 8/8/19 @ 7:17 PM
✅
276kj
82rpm
46%
19mph
Tuesday 8/6/19 @ 1:14 PM
✅
152kj
86rpm
41%
18mph
Monday 1/7/19 @ 8:32 PM
136kj
87rpm
39%
17mph
Workouts
180
kj
Thursday 2/6/20
421
kj
Saturday 4/4/20
409
kj
Saturday 3/28/20
286
kj
Thursday 2/13/20
179
kj
Wednesday 2/19/20