Shake and Bake
Workouts
Friday 4/15/22 @ 2:17 PM
✅
210kj
73rpm
44%
17mph
Thursday 5/5/22 @ 3:17 PM
191kj
76rpm
41%
16mph
Tuesday 3/29/22 @ 2:34 PM
✅
208kj
77rpm
42%
17mph
Wednesday 4/13/22 @ 6:6 PM
191kj
80rpm
41%
16mph
Thursday 9/10/20 @ 7:11 PM
✅
252kj
77rpm
46%
18mph
Thursday 9/16/21 @ 2:43 PM
212kj
80rpm
42%
17mph
Wednesday 4/8/20 @ 2:14 PM
326kj
85rpm
39%
17mph
Tuesday 11/17/20 @ 5:36 PM
✅
328kj
83rpm
41%
17mph
Thursday 7/16/20 @ 7:37 PM
✅
251kj
78rpm
45%
18mph
Monday 11/2/20 @ 5:14 PM
206kj
80rpm
42%
17mph
Saturday 2/29/20 @ 2:14 PM
✅
389kj
84rpm
39%
17mph
Thursday 7/23/20 @ 2:14 PM
383kj
79rpm
40%
17mph
Wednesday 2/26/20 @ 1:35 PM
✅
192kj
82rpm
39%
17mph
Wednesday 6/17/20 @ 11:40 AM
189kj
86rpm
37%
16mph
Wednesday 5/6/20 @ 1:48 PM
✅
329kj
81rpm
41%
17mph
Thursday 9/5/19 @ 1:18 PM
227kj
77rpm
37%
15mph
Saturday 8/31/19 @ 5:3 PM
✅
154kj
84rpm
41%
18mph
Wednesday 9/11/19 @ 10:1 AM
106kj
81rpm
36%
15mph
Saturday 5/25/19 @ 11:59 AM
165kj
82rpm
36%
15mph
Saturday 8/3/19 @ 2:38 PM
✅
168kj
79rpm
38%
16mph
Workouts
383
kj
Thursday 7/23/20
189
kj
Wednesday 6/17/20