Shake and Bake
Workouts
Thursday 7/2/20 @ 1:46 PM
293kj
77rpm
49%
20mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Monday 10/7/19 @ 2:12 PM
✅
346kj
83rpm
42%
18mph
Sunday 10/6/19 @ 3:32 PM
0kj
0rpm
10%
0mph
Monday 11/13/23 @ 2:55 PM
✅
215kj
79rpm
41%
17mph
Sunday 11/12/23 @ 2:49 PM
148kj
76rpm
36%
14mph
Wednesday 10/4/23 @ 3:11 PM
✅
202kj
81rpm
40%
17mph
Monday 10/2/23 @ 4:38 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 4:22 PM
✅
181kj
72rpm
42%
16mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Sunday 8/28/22 @ 7:30 PM
✅
208kj
76rpm
43%
17mph
Friday 8/26/22 @ 10:8 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:25 PM
✅
282kj
77rpm
48%
19mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Monday 5/18/20 @ 11:10 AM
259kj
75rpm
48%
19mph
Monday 4/6/20 @ 1:58 PM
✅
393kj
76rpm
56%
22mph
Friday 1/31/20 @ 4:7 PM
✅
345kj
72rpm
47%
18mph
Wednesday 1/29/20 @ 6:25 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:35 PM
✅
237kj
78rpm
45%
18mph
Sunday 1/5/20 @ 4:47 PM
0kj
0rpm
25%
0mph
Workouts
148
kj
Sunday 11/12/23