Shake and Bake
Workouts
Monday 3/16/20 @ 10:5 PM
214kj
74rpm
38%
14mph
Saturday 6/6/20 @ 2:59 PM
✅
501kj
64rpm
58%
21mph
Sunday 5/31/20 @ 9:29 PM
✅
363kj
46rpm
94%
25mph
Monday 6/1/20 @ 3:59 PM
263kj
62rpm
64%
22mph
Monday 5/18/20 @ 4:34 PM
✅
485kj
43rpm
93%
24mph
Saturday 5/16/20 @ 4:56 PM
355kj
61rpm
62%
21mph
Tuesday 5/12/20 @ 4:24 PM
✅
426kj
45rpm
85%
22mph
Tuesday 5/12/20 @ 4:28 PM
369kj
60rpm
63%
22mph
Wednesday 4/22/20 @ 7:43 PM
121kj
82rpm
37%
16mph
Friday 5/8/20 @ 4:32 PM
✅
149kj
85rpm
40%
18mph
Wednesday 4/1/20 @ 10:15 PM
280kj
70rpm
43%
16mph
Saturday 5/2/20 @ 5:59 PM
✅
491kj
64rpm
58%
21mph
Saturday 3/14/20 @ 1:51 PM
216kj
72rpm
38%
15mph
Saturday 4/18/20 @ 5:59 PM
✅
406kj
79rpm
47%
19mph
Monday 4/6/20 @ 3:0 AM
141kj
77rpm
43%
17mph
Friday 3/27/20 @ 2:33 PM
✅
141kj
87rpm
40%
17mph
Friday 3/27/20 @ 1:53 PM
139kj
55rpm
41%
12mph
Friday 3/27/20 @ 1:49 PM
✅
238kj
82rpm
43%
18mph
Sunday 2/9/20 @ 1:58 PM
✅
985kj
0rpm
0%
0mph
Thursday 2/20/20 @ 10:8 PM
329kj
78rpm
43%
17mph
Workouts
214
kj
Monday 3/16/20
355
kj
Saturday 5/16/20
369
kj
Tuesday 5/12/20
216
kj
Saturday 3/14/20
139
kj
Friday 3/27/20