Shake and Bake
Workouts
Wednesday 1/4/23 @ 11:40 AM
✅
167kj
64rpm
51%
18mph
Thursday 12/29/22 @ 1:54 PM
130kj
71rpm
44%
17mph
Friday 3/11/22 @ 11:53 AM
✅
134kj
75rpm
44%
17mph
Tuesday 3/29/22 @ 10:39 AM
131kj
73rpm
44%
17mph
Monday 2/7/22 @ 6:7 PM
183kj
67rpm
45%
15mph
Thursday 12/30/21 @ 12:53 PM
✅
202kj
71rpm
46%
17mph
Monday 11/8/21 @ 5:14 PM
✅
328kj
62rpm
62%
20mph
Thursday 11/11/21 @ 12:10 PM
200kj
67rpm
46%
17mph
Friday 2/19/21 @ 5:35 PM
✅
364kj
61rpm
53%
17mph
Thursday 9/10/20 @ 2:11 PM
341kj
71rpm
48%
17mph
Saturday 1/2/21 @ 1:12 PM
✅
227kj
52rpm
69%
20mph
Thursday 2/18/21 @ 11:30 AM
167kj
73rpm
49%
18mph
Thursday 2/20/20 @ 12:32 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 11:30 AM
✅
347kj
60rpm
55%
18mph
Tuesday 7/21/20 @ 4:41 PM
✅
318kj
42rpm
96%
23mph
Thursday 7/23/20 @ 11:14 AM
135kj
69rpm
46%
17mph
Wednesday 7/1/20 @ 4:47 PM
✅
369kj
45rpm
97%
25mph
Friday 7/17/20 @ 11:35 AM
154kj
70rpm
47%
18mph
Saturday 4/18/20 @ 10:24 PM
✅
145kj
80rpm
42%
17mph
Wednesday 6/3/20 @ 11:41 AM
143kj
79rpm
43%
17mph
Workouts
167
kj
Thursday 2/18/21