Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:24 AM
✅
90kj
81rpm
46%
19mph
Friday 3/4/22 @ 10:38 PM
80kj
88rpm
41%
18mph
Sunday 9/4/22 @ 11:55 AM
173kj
70rpm
49%
19mph
Tuesday 1/3/23 @ 1:26 AM
✅
182kj
81rpm
45%
19mph
Sunday 6/6/21 @ 12:44 PM
113kj
81rpm
43%
18mph
Sunday 3/6/22 @ 2:5 PM
✅
123kj
82rpm
43%
18mph
Sunday 12/12/21 @ 12:59 PM
306kj
79rpm
48%
20mph
Sunday 12/12/21 @ 12:55 PM
✅
307kj
88rpm
45%
20mph
Thursday 11/25/21 @ 12:59 PM
✅
482kj
80rpm
49%
20mph
Thursday 11/25/21 @ 12:57 PM
432kj
86rpm
44%
20mph
Thursday 1/21/21 @ 9:59 PM
✅
319kj
86rpm
46%
20mph
Sunday 8/8/21 @ 1:13 AM
291kj
84rpm
45%
20mph
Wednesday 7/28/21 @ 11:0 AM
✅
221kj
86rpm
47%
20mph
Monday 7/26/21 @ 9:51 PM
180kj
87rpm
43%
19mph
Wednesday 4/21/21 @ 10:51 AM
✅
273kj
68rpm
49%
17mph
Wednesday 7/7/21 @ 11:52 PM
239kj
78rpm
44%
18mph
Thursday 5/6/21 @ 10:56 AM
✅
330kj
79rpm
50%
20mph
Monday 5/24/21 @ 11:52 PM
160kj
68rpm
40%
14mph
Wednesday 4/7/21 @ 9:55 PM
0kj
83rpm
35%
15mph
Sunday 5/23/21 @ 12:41 PM
✅
147kj
83rpm
41%
18mph
Workouts
306
kj
Sunday 12/12/21
432
kj
Thursday 11/25/21
239
kj
Wednesday 7/7/21