Workouts

10 min Arms & Light Weights
Kendall Toole
Thursday 1/18/24 @ 8:29 PM
Difficulty: 5.88 / 10
 
20 min EDM Ride
Kendall Toole
Thursday 1/4/24 @ 9:29 PM
Difficulty: 7.86 / 10
164kj
82rpm
43%
18mph
15 min EDM Ride
Kendall Toole
Tuesday 12/19/23 @ 10:30 PM
Difficulty: 8 / 10
127kj
83rpm
43%
19mph
10 min Low Impact Ride
Kendall Toole
Monday 12/18/23 @ 10:54 PM
Difficulty: 5.64 / 10
77kj
84rpm
41%
18mph
20 min EDM Ride
Kendall Toole
Tuesday 12/12/23 @ 11:36 PM
Difficulty: 7.86 / 10
175kj
80rpm
45%
19mph
10 min Arms & Light Weights
Kendall Toole
Monday 12/11/23 @ 9:18 PM
Difficulty: 5.88 / 10
 
10 min Arms Toning
Emma Lovewell
Sunday 12/10/23 @ 8:31 PM
Difficulty: 6.65 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 12/10/23 @ 8:20 PM
Difficulty: 3.6 / 10
34kj
77rpm
41%
17mph
15 min AFO Ride: ODESZA
Kendall Toole
Sunday 12/10/23 @ 8:4 PM
Difficulty: 0 / 10
125kj
82rpm
43%
19mph
10 min Arms Toning
Alex Toussaint
Monday 12/4/23 @ 10:49 PM
Difficulty: 6.71 / 10