Shake and Bake

Workouts

Friday 7/10/20 @ 10:40 PM
✅
150kj
84rpm
41%
17mph
20 min Pop Ride
Robin Arzón
Friday 7/10/20 @ 10:41 PM
124kj
77rpm
40%
16mph
Friday 5/22/20 @ 8:41 PM
✅
113kj
80rpm
37%
16mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 5:50 PM
102kj
74rpm
38%
15mph
Wednesday 4/8/20 @ 8:57 PM
✅
123kj
82rpm
38%
16mph
20 min Groove Ride
Cody Rigsby
Friday 5/15/20 @ 8:19 PM
122kj
73rpm
42%
16mph
Sunday 5/10/20 @ 5:7 PM
118kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 10:9 PM
✅
119kj
77rpm
39%
16mph
Saturday 5/9/20 @ 7:8 PM
✅
125kj
79rpm
39%
16mph
20 min Feel Good Ride
Ally Love
Friday 5/1/20 @ 8:36 PM
102kj
68rpm
41%
15mph
Thursday 1/23/20 @ 8:57 PM
✅
186kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:19 PM
169kj
68rpm
43%
16mph

Workouts

20 min Pop Ride
Robin Arzón
✅ 150 kj
Friday 7/10/20
124 kj
Friday 7/10/20
20 min 2000s Ride
Cody Rigsby
✅ 113 kj
Friday 5/22/20
102 kj
Friday 4/10/20
20 min Groove Ride
Cody Rigsby
✅ 123 kj
Wednesday 4/8/20
122 kj
Friday 5/15/20
20 min Pop Ride
Cody Rigsby
118 kj
Sunday 5/10/20
✅ 119 kj
Sunday 5/10/20
20 min Feel Good Ride
Ally Love
✅ 125 kj
Saturday 5/9/20
102 kj
Friday 5/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 186 kj
Thursday 1/23/20
169 kj
Wednesday 1/22/20