Shake and Bake

Workouts

Tuesday 6/29/21 @ 2:32 PM
193kj
76rpm
41%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 6/29/21 @ 12:42 PM
✅
317kj
75rpm
51%
20mph
Friday 4/9/21 @ 8:25 PM
220kj
78rpm
43%
17mph
30 min Justin Bieber Ride
Olivia Amato
Monday 4/12/21 @ 5:31 PM
✅
316kj
71rpm
53%
20mph
Wednesday 12/16/20 @ 9:31 PM
308kj
74rpm
43%
17mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/22/20 @ 1:28 PM
✅
484kj
71rpm
53%
21mph
Thursday 7/16/20 @ 7:40 PM
193kj
78rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 4:57 PM
✅
323kj
74rpm
52%
21mph
Tuesday 7/7/20 @ 11:17 PM
308kj
80rpm
41%
17mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 2:57 PM
✅
485kj
77rpm
51%
21mph
Monday 2/17/20 @ 11:12 PM
282kj
78rpm
39%
16mph
45 min Crash vs. Cave Ride
Christine D'Ercole
Saturday 1/27/18 @ 8:57 PM
✅
528kj
72rpm
56%
21mph
Tuesday 1/28/20 @ 10:50 PM
278kj
74rpm
42%
16mph
45 min Shake It Out Ride
Christine D'Ercole
Thursday 1/2/20 @ 7:57 PM
✅
467kj
77rpm
50%
20mph
Tuesday 12/31/19 @ 9:25 PM
378kj
85rpm
37%
16mph
60 min Best of the Decade Ride
Christine D'Ercole
Tuesday 12/31/19 @ 5:29 PM
✅
599kj
83rpm
46%
20mph
Tuesday 4/16/19 @ 8:48 PM
300kj
71rpm
43%
16mph
45 min Feel Good Ride
Ally Love
Monday 4/15/19 @ 6:28 PM
✅
411kj
75rpm
48%
19mph
Sunday 2/10/19 @ 5:5 PM
203kj
76rpm
43%
17mph
30 min Maroon 5 Ride
Cody Rigsby
Friday 2/8/19 @ 7:23 PM
✅
303kj
80rpm
49%
20mph

Workouts

30 min Live DJ Ride
Cody Rigsby
193 kj
Tuesday 6/29/21
✅ 317 kj
Tuesday 6/29/21
30 min Justin Bieber Ride
Olivia Amato
220 kj
Friday 4/9/21
✅ 316 kj
Monday 4/12/21
45 min Pentatonix Ride
Christine D'Ercole
308 kj
Wednesday 12/16/20
✅ 484 kj
Tuesday 12/22/20
30 min Britney Spears Ride
Cody Rigsby
193 kj
Thursday 7/16/20
✅ 323 kj
Friday 7/17/20
45 min All For One More Ride
Multiple Instructors
308 kj
Tuesday 7/7/20
✅ 485 kj
Sunday 7/5/20
45 min Crash vs. Cave Ride
Christine D'Ercole
282 kj
Monday 2/17/20
✅ 528 kj
Saturday 1/27/18
45 min Shake It Out Ride
Christine D'Ercole
278 kj
Tuesday 1/28/20
✅ 467 kj
Thursday 1/2/20
60 min Best of the Decade Ride
Christine D'Ercole
378 kj
Tuesday 12/31/19
✅ 599 kj
Tuesday 12/31/19
45 min Feel Good Ride
Ally Love
300 kj
Tuesday 4/16/19
✅ 411 kj
Monday 4/15/19
30 min Maroon 5 Ride
Cody Rigsby
203 kj
Sunday 2/10/19
✅ 303 kj
Friday 2/8/19