Shake and Bake
Workouts
Friday 12/9/22 @ 2:6 AM
✅
197kj
78rpm
40%
17mph
Friday 5/7/21 @ 11:31 AM
127kj
89rpm
30%
14mph
Tuesday 11/22/22 @ 11:17 AM
✅
220kj
77rpm
43%
17mph
Wednesday 6/8/22 @ 3:20 PM
132kj
79rpm
34%
14mph
Thursday 10/27/22 @ 11:44 PM
✅
331kj
80rpm
42%
17mph
Sunday 10/17/21 @ 2:59 PM
200kj
84rpm
33%
14mph
Thursday 9/29/22 @ 9:35 PM
✅
214kj
80rpm
41%
17mph
Friday 7/2/21 @ 1:12 PM
141kj
85rpm
33%
15mph
Friday 5/21/21 @ 9:32 PM
✅
443kj
83rpm
41%
17mph
Monday 5/17/21 @ 10:36 PM
293kj
84rpm
34%
15mph
Sunday 4/17/22 @ 2:23 PM
✅
425kj
80rpm
41%
17mph
Saturday 4/16/22 @ 3:51 PM
289kj
85rpm
33%
15mph
Saturday 11/13/21 @ 4:42 PM
✅
669kj
81rpm
42%
18mph
Saturday 11/13/21 @ 1:6 PM
417kj
84rpm
33%
15mph
Sunday 10/10/21 @ 1:57 PM
✅
406kj
82rpm
40%
17mph
Sunday 10/10/21 @ 3:25 PM
278kj
86rpm
33%
15mph
Sunday 10/3/21 @ 9:54 PM
✅
302kj
79rpm
40%
16mph
Monday 10/4/21 @ 3:48 PM
222kj
85rpm
33%
15mph
Sunday 5/30/21 @ 5:26 PM
✅
414kj
83rpm
39%
17mph
Saturday 5/22/21 @ 12:5 PM
292kj
85rpm
33%
15mph
Workouts
127
kj
Friday 5/7/21
132
kj
Wednesday 6/8/22
200
kj
Sunday 10/17/21
141
kj
Friday 7/2/21
417
kj
Saturday 11/13/21
278
kj
Sunday 10/10/21