Shake and Bake
Workouts
Saturday 7/8/23 @ 11:46 AM
337kj
81rpm
42%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 2/1/23 @ 1:37 AM
298kj
80rpm
39%
16mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Monday 5/4/20 @ 10:18 AM
250kj
81rpm
36%
15mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Friday 11/18/22 @ 10:53 PM
222kj
84rpm
40%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Sunday 12/18/22 @ 10:6 PM
429kj
75rpm
43%
17mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Tuesday 2/1/22 @ 12:48 AM
317kj
81rpm
39%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Sunday 12/12/21 @ 7:51 PM
419kj
79rpm
41%
17mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Monday 11/15/21 @ 11:41 PM
310kj
78rpm
42%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Sunday 8/8/21 @ 12:15 AM
188kj
84rpm
38%
16mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Wednesday 5/19/21 @ 12:42 AM
190kj
86rpm
37%
16mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Workouts
337
kj
Saturday 7/8/23
222
kj
Friday 11/18/22
429
kj
Sunday 12/18/22
419
kj
Sunday 12/12/21
310
kj
Monday 11/15/21
188
kj
Sunday 8/8/21
190
kj
Wednesday 5/19/21