Shake and Bake
Workouts
Thursday 7/6/23 @ 11:1 PM
✅
337kj
81rpm
41%
18mph
Tuesday 4/21/20 @ 5:19 PM
285kj
87rpm
38%
17mph
Friday 11/11/22 @ 10:50 AM
✅
439kj
76rpm
43%
17mph
Saturday 12/5/20 @ 6:1 PM
355kj
87rpm
36%
16mph
Friday 12/9/22 @ 2:6 AM
✅
197kj
78rpm
40%
17mph
Saturday 10/31/20 @ 4:46 PM
173kj
91rpm
35%
16mph
Tuesday 11/22/22 @ 11:17 AM
✅
220kj
77rpm
43%
17mph
Saturday 6/11/22 @ 5:52 PM
165kj
82rpm
37%
16mph
Thursday 10/27/22 @ 11:44 PM
✅
331kj
80rpm
42%
17mph
Thursday 3/26/20 @ 6:5 PM
280kj
83rpm
39%
16mph
Friday 5/21/21 @ 9:32 PM
443kj
83rpm
41%
17mph
Saturday 7/4/20 @ 4:50 PM
✅
448kj
86rpm
40%
18mph
Saturday 11/13/21 @ 4:42 PM
✅
669kj
81rpm
42%
18mph
Thursday 11/4/21 @ 4:8 PM
506kj
85rpm
36%
16mph
Sunday 10/10/21 @ 1:57 PM
✅
406kj
82rpm
40%
17mph
Tuesday 9/15/20 @ 4:33 PM
393kj
89rpm
37%
17mph
Thursday 8/6/20 @ 12:9 AM
✅
327kj
84rpm
40%
17mph
Wednesday 3/11/20 @ 4:4 PM
314kj
87rpm
39%
17mph
Thursday 4/9/20 @ 12:10 AM
264kj
80rpm
38%
16mph
Wednesday 4/8/20 @ 4:16 PM
✅
299kj
84rpm
39%
17mph
Workouts
285
kj
Tuesday 4/21/20
355
kj
Saturday 12/5/20
173
kj
Saturday 10/31/20
165
kj
Saturday 6/11/22
280
kj
Thursday 3/26/20
506
kj
Thursday 11/4/21
393
kj
Tuesday 9/15/20