Shake and Bake
Workouts
Friday 12/9/22 @ 2:6 AM
197kj
78rpm
40%
17mph
Friday 8/14/20 @ 12:17 PM
✅
286kj
86rpm
44%
19mph
Friday 5/21/21 @ 9:32 PM
443kj
83rpm
41%
17mph
Saturday 7/4/20 @ 4:37 PM
✅
605kj
88rpm
45%
20mph
Sunday 4/17/22 @ 2:23 PM
425kj
80rpm
41%
17mph
Saturday 12/5/20 @ 8:16 PM
✅
652kj
81rpm
48%
20mph
Sunday 8/9/20 @ 9:39 PM
329kj
82rpm
41%
17mph
Friday 10/16/20 @ 11:42 AM
✅
417kj
84rpm
44%
19mph
Friday 12/10/21 @ 12:56 AM
299kj
78rpm
40%
17mph
Tuesday 2/2/21 @ 1:23 PM
✅
488kj
79rpm
48%
20mph
Sunday 5/30/21 @ 5:26 PM
414kj
83rpm
39%
17mph
Sunday 12/13/20 @ 9:6 PM
✅
701kj
80rpm
50%
21mph
Sunday 9/20/20 @ 9:16 PM
55kj
78rpm
32%
13mph
Thursday 2/11/21 @ 1:37 PM
✅
225kj
83rpm
40%
17mph
Thursday 8/6/20 @ 12:9 AM
327kj
84rpm
40%
17mph
Wednesday 6/3/20 @ 9:13 PM
✅
432kj
86rpm
45%
19mph
Wednesday 3/18/20 @ 9:24 AM
154kj
85rpm
35%
15mph
Wednesday 3/18/20 @ 12:50 PM
✅
211kj
84rpm
39%
17mph
Thursday 1/30/20 @ 11:0 AM
143kj
81rpm
34%
15mph
Saturday 1/11/20 @ 3:3 PM
✅
162kj
71rpm
42%
16mph
Workouts
197
kj
Friday 12/9/22
329
kj
Sunday 8/9/20
55
kj
Sunday 9/20/20
154
kj
Wednesday 3/18/20
143
kj
Thursday 1/30/20