Shake and Bake
Workouts
Thursday 7/6/23 @ 11:1 PM
✅
337kj
81rpm
41%
18mph
Sunday 2/7/21 @ 4:25 PM
231kj
72rpm
36%
14mph
Friday 11/11/22 @ 10:50 AM
✅
439kj
76rpm
43%
17mph
Monday 2/15/21 @ 9:35 PM
381kj
79rpm
39%
16mph
Wednesday 3/1/23 @ 1:29 AM
✅
215kj
78rpm
41%
17mph
Tuesday 5/18/21 @ 10:14 AM
177kj
78rpm
38%
16mph
Friday 12/9/22 @ 2:6 AM
✅
197kj
78rpm
40%
17mph
Thursday 5/13/21 @ 10:27 AM
177kj
79rpm
38%
16mph
Friday 5/21/21 @ 9:32 PM
✅
443kj
83rpm
41%
17mph
Thursday 5/20/21 @ 6:15 PM
420kj
80rpm
40%
17mph
Sunday 4/17/22 @ 2:23 PM
✅
425kj
80rpm
41%
17mph
Saturday 12/5/20 @ 2:37 PM
418kj
79rpm
41%
17mph
Sunday 8/9/20 @ 9:39 PM
✅
329kj
82rpm
41%
17mph
Monday 8/10/20 @ 8:39 PM
271kj
81rpm
38%
16mph
Friday 12/10/21 @ 12:56 AM
299kj
78rpm
40%
17mph
Sunday 1/31/21 @ 2:31 PM
✅
332kj
80rpm
41%
17mph
Sunday 5/30/21 @ 5:26 PM
414kj
83rpm
39%
17mph
Thursday 5/27/21 @ 9:42 AM
✅
427kj
75rpm
42%
17mph
Tuesday 3/24/20 @ 9:47 AM
✅
61kj
71rpm
36%
14mph
Friday 4/24/20 @ 12:31 AM
25kj
69rpm
33%
12mph
Workouts
231
kj
Sunday 2/7/21
381
kj
Monday 2/15/21
177
kj
Tuesday 5/18/21
177
kj
Thursday 5/13/21
271
kj
Monday 8/10/20