Shake and Bake

Workouts

Tuesday 6/27/23 @ 11:12 PM
133kj
68rpm
45%
17mph
30 min Madonna Live DJ Ride
Cody Rigsby
Saturday 6/24/23 @ 3:46 PM
201kj
72rpm
43%
17mph
Thursday 10/20/22 @ 10:35 PM
236kj
76rpm
44%
18mph
30 min Halloween Ride
Sam Yo
Sunday 10/23/22 @ 7:22 PM
188kj
76rpm
41%
16mph
Monday 5/25/20 @ 7:28 PM
88kj
74rpm
40%
16mph
15 min Metal Ride
Kendall Toole
Monday 5/16/22 @ 9:37 PM
112kj
81rpm
42%
18mph
Tuesday 2/22/22 @ 1:1 AM
178kj
77rpm
40%
16mph
30 min EMINEM Ride
Denis Morton
Saturday 2/5/22 @ 8:34 PM
216kj
84rpm
41%
17mph
Saturday 10/9/21 @ 12:11 AM
177kj
82rpm
37%
16mph
30 min Rock Ride
Denis Morton
Friday 5/1/20 @ 8:7 PM
185kj
84rpm
38%
16mph
Friday 1/10/20 @ 11:6 AM
141kj
78rpm
36%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/22/21 @ 9:24 PM
193kj
78rpm
41%
17mph
Friday 3/20/20 @ 10:12 AM
139kj
78rpm
36%
14mph
30 min Women of Pop Ride
Ally Love
Wednesday 9/2/20 @ 8:42 PM
231kj
81rpm
43%
18mph
Tuesday 5/19/20 @ 10:38 AM
154kj
80rpm
36%
15mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 9:23 PM
205kj
83rpm
40%
17mph
Friday 1/17/20 @ 11:1 AM
157kj
82rpm
35%
15mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 3/18/20 @ 2:52 PM
194kj
79rpm
40%
16mph
Saturday 2/8/20 @ 12:33 PM
117kj
71rpm
42%
16mph
20 min BHM: Black on Broadway Ride
Ally Love
Saturday 2/8/20 @ 1:22 PM
111kj
69rpm
42%
16mph

Workouts

30 min Madonna Live DJ Ride
Cody Rigsby
133 kj
Tuesday 6/27/23
201 kj
Saturday 6/24/23
30 min Halloween Ride
Sam Yo
236 kj
Thursday 10/20/22
188 kj
Sunday 10/23/22
15 min Metal Ride
Kendall Toole
88 kj
Monday 5/25/20
112 kj
Monday 5/16/22
30 min EMINEM Ride
Denis Morton
178 kj
Tuesday 2/22/22
216 kj
Saturday 2/5/22
30 min Rock Ride
Denis Morton
177 kj
Saturday 10/9/21
185 kj
Friday 5/1/20
30 min Two for One: Groove Ride
Cody & Emma
141 kj
Friday 1/10/20
193 kj
Friday 1/22/21
30 min Women of Pop Ride
Ally Love
139 kj
Friday 3/20/20
231 kj
Wednesday 9/2/20
30 min Lizzo Ride
Robin Arzón
154 kj
Tuesday 5/19/20
205 kj
Tuesday 8/6/19
30 min P!nk Ride
Christine D'Ercole
157 kj
Friday 1/17/20
194 kj
Wednesday 3/18/20
20 min BHM: Black on Broadway Ride
Ally Love
117 kj
Saturday 2/8/20
111 kj
Saturday 2/8/20